Step 1

Rinse your meaty ham bone (especially if it has pineapple/fruit on it).

Step 2

Add everything except for the salt to the crock. Stir.

Step 3

Cook on High for 7-8 hours (for soaked beans cook on Low for 7-8 hours). Stir halfway through cook time and add water if beans are not covered.

Step 4

Remove the ham bone and bay leaf and discard.

Step 5

Taste and add salt if needed.

Step 6

Serve with some bread, if desired.