Smoothie Bags

Step 1

Divide the blueberries, strawberries and bananas up into a medium sized resealable freezer bag. Each bag should have 3 cups of fruit in it. Remove excess air, seal and freeze.

Step 2

Divide the mangos, pineapple, spinach, and avocado into another medium sized resealable bag. Each bag should have 3 cups of fruit/veggies total. Remove excess air, seal and freeze.

Step 3

To serve, add 2 cups of milk or fruit juice to bag contents and blend in a blender or with a hand blender. Pour into glasses.