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soy ginger marinade pan-seared halibut recipe
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Prep Time: 30 minutes

Total: 30 minutes

Servings: 6

Cost: $3.40 /serving


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Step 1

Halibut: Add the garlic, ginger, green onions, miso paste, soy sauce and oil to a boil and whisk until combined. Submerge the fish into the marinade or pour it into a plastic bag and add the fish. Note: I prefer the bag.

Step 2

Marinate the fish for at least 2 hours or overnight. Remove from the marinade and discard it.

Step 3

Add 1 tablespoon of sesame oil to a large sauté pan over medium-high heat and once it begins to lightly smoke, add in the Alaska halibut and then turn the heat down to medium.

Step 4

Sear the fish for 3 to 4 minutes or until browned and then flip it over and cook for a further 3 to 4 minutes or until cooked throughout. Note: You can baste the fish after flipping it with the pan drippings.

Step 5

Add green onions to the top of the fish as an optional garnish.

Step 6

Bok Choy: Add the sesame oil to a large wok over high heat and then add in the peppers, garlic, and mushrooms and cook for 1 to 2 minutes before adding in the bok choy. Stir fry for 2 to 3 minutes and then add in the chicken stock, soy sauce, and salt.

Step 7

Serve the fish alongside the bok choy and optional noodles recipe.

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