Sprouting Mung Beans

flourishingkitchen.com
Your recipes

Prep Time: 480 minutes

Total: 1920 minutes

Servings: 3

Sprouting Mung Beans

Ingredients

Remove All · Remove Spices · Remove Staples

Export 1 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Step 1 - Soak Mung Beans. Rinse the beans first then pick out any bits of grit or broken beans and discard. Place the mung beans into a jar and cover with plenty of water (at least three times the amount of water). Allow them to soak for 8-12 hours or overnight.

Step 2

Step 2 - Rinse and Drain. Pour the beans into a strainer, discarding the soak water then give them a good rinse. Be sure to drain beans well before sprouting. You’ll need to rinse and drain the beans twice daily, morning and evening, until they’re ready. A third rinse and drain would be great if the weather is hot.

Step 3

Step 3 - Leave to Sprout. Add the soaked mung beans to a jar with a sprouting lid, or use a muslin cloth and a rubber band instead. Place the jar at an angle with the lid facing downwards into a small bowl. This allows excess water to drain out quickly and is also great for airflow. If you prefer not to use a jar, pop your soaked beans into a strainer over a small bowl instead. Rinse and drain the beans every day as recommended (step 2). The sprouts are ready when you can see a little shoot coming out of each bean, typically the bean’s length or more.

Top similar recipes

How to Cook Mung Beans-image
trending216 views

How to Cook Mung Beans

heynutritionlady.com

4.5

(12)

30 minutes

How to Sprout Mung Beans-image
trending28 views

How to Sprout Mung Beans

cookingforpeanuts.com

How to Sprout Beans and Cook Sprouted Mung Beans-image
trending177 views

How to Sprout Beans and Cook Sprout...

thecurrymommy.com

5.0

(1)

2 minutes

Ginisang Munggo (Sauteed Mung Beans with Spinach)-image
trending106 views

Ginisang Munggo (Sauteed Mung Beans...

speedyrecipe.com

35 minutes

Sprouting Carrot Chocolate Cupcakes-image
trending127 views

Sprouting Carrot Chocolate Cupcakes

foodnetwork.com

4.5

(2)

1 hours

Monggo Beans with Malunggay (or Mung Bean Soup)-image
trending203 views

Monggo Beans with Malunggay (or Mun...

pinchofyum.com

4.9

(33)

50 minutes

Green Banana Curry/Plantain Curry With Mung Beans-image
trending192 views

Green Banana Curry/Plantain Curry W...

recipe-garden.com

5.0

(1)

15 minutes

Stir-fried purple sprouting broccoli-image
trending261 views

Stir-fried purple sprouting broccol...

deliciousmagazine.co.uk

5.0

(2)

Mung Bean Soup-image
trending112 views

Mung Bean Soup

thewoksoflife.com

5.0

(2)

60 minutes

Mung Bean Mooncake-image
trending90 views

Mung Bean Mooncake

bakewithpaws.com

1 hours

Mung Bean Crepes-image
trending224 views

Mung Bean Crepes

williams-sonoma.com

5.0

(1)

30 minutes

Mung Bean Milk-image
trending18 views

Mung Bean Milk

veganmandala.com

Mung Bean Cake-image
trending225 views

Mung Bean Cake

chinasichuanfood.com

5.0

(5)

60 minutes

Mung Bean "Egg" Recipe | Mung Bean Scrambled Eggs-image
trending18 views

Mung Bean "Egg" Recipe | Mung Bean ...

theedgyveg.com

4

Purple sprouting broccoli with garlic & sesame-image
trending367 views

Purple sprouting broccoli with garl...

bbcgoodfood.com

Sprouting Broccoli Seeds: Broccoli Sprouts "Recipe"-image
trending141 views

Sprouting Broccoli Seeds: Broccoli ...

summeryule.com

5.0

(7)

Purple sprouting broccoli, poached eggs & hollandaise-image
trending172 views

Purple sprouting broccoli, poached ...

bbcgoodfood.com

10 minutes

Sweet Mung Bean Soup-image
trending196 views

Sweet Mung Bean Soup

ohmyfoodrecipes.com

5.0

(7)

45 minutes

Mung Bean Lentil Salad-image
trending273 views

Mung Bean Lentil Salad

chelseyamernutrition.com

30