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Export 7 ingredients for grocery delivery
Step 1
Heat oil in a pressure cooker and add mustard seeds. Once they pop add the hing and sprouted mung beans.
Step 2
Add water, garlic, green chili, and salt. The amount of water you add depends on the consistency you choose. I add 2 cups of water for 4 cups of sprouted beans.
Step 3
Once the pot heats up and ingredients are boiling, close the lid. Allow two whistles to blow and turn off the heat. Let the pressure cooker cool down for 2-3 minutes then release its steam and open the pressure cooker.
Step 4
Stir gently. Top with oil, lemon, finely chopped onions, and finely chopped chili peppers.
Step 5
Heat oil in a pressure cooker and add mustard seeds. Once they pop add the hing and sprouted mung beans.
Step 6
Add water, garlic, green chili, and salt. The amount of water you add depends on the consistency you choose. I recommend at least 2 cups for 4 cups of sprouted mung beans.
Step 7
Close the lid and set to manual 2 minutes, high pressure, and vent closed. Open immediately by releasing the pressure. I usually place a towel over the vent so the steam doesn't give me a facial.
Step 8
Stir gently and enjoy!
Step 9
I like to top the beans with oil, lemon juice, finely chopped onions, and finely chopped chili peppers.