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Step 1
Preheat the grill for medium heat (375°F). Clean and oil the grill grate.
Step 2
Season the pork generously with salt and pepper.
Step 3
Thread the pork, pepper, onion, and pineapple onto the skewers, alternating between ingredients.
Step 4
Brush the skewers with about half of the sauce. Season lightly with salt and pepper.
Step 5
Cook the skewers, turning every 3 to 4 minutes, and brushing once more with the remaining sauce during cooking, until the vegetables have softened and the pork has reached an internal temperature of 145°F, 12 to 13 minutes.
Step 6
Serve with extra sweet and sour sauce, for dipping, if desired.