Switchel Recipe

Name: Switchel Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 4 slices ginger ( optional- see notes); 3 ¾ cups water, divided; 2 tablespoons apple cider vinegar ( like Braggs – “with the mother in it”) more to taste; ½ -1 lemon (or sub limes or other citrus! Blood oranges are pretty too!); 1 tablespoon honey ( preferably raw) or maple syrup optional, see notes

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 4

Cost: $3.12 /serving

Author : Sylvia Fountaine

switchel switchel drink recipe

Ingredients

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4 slices ginger (optional- see notes)3 ¾ cups water, divided2 tablespoons apple cider vinegar (like Braggs – “with the mother in it”) more to taste½ -1 lemon (or sub limes or other citrus! Blood oranges are pretty too!)1 tablespoon honey (preferably raw) or maple syrup optional, see notes

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Instructions

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Step 1

Place ginger in one cup of water in a small pot and bring to a boil. Let cool.

Step 2

Pour the ginger water, remaining water, apple cider vinegar, juice from half a lemon, and your choice of sweetener into to a quart mason jar. Stir and adjust lemon and sweetness to your taste.

Step 3

Store in a pitcher or mason jar, either in the fridge or at room temp ( if drinking throughout the day).

Step 4

Enjoy first thing in the morning to aid the liver in cleansing, or in the afternoon for an energizing pick-me-up.