Step 1

Preheat the oven to 350°F (175°C). Lightly grease a 9×5-inch loaf pan or a baking sheet with oil, or line with parchment paper.

Step 2

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add chopped onion, minced garlic and sauté until soft and translucent, about 3-5 minutes.

Step 3

In a large mixing bowl, combine ground turkey with sautéed onion and garlic, egg, ketchup, oats (or panko), Greek yogurt, Worcestershire sauce, salt, and pepper. Mix until just combined.

Step 4

Transfer the mixture into the prepared loaf pan, pressing it down gently. Spread a thin layer of extra ketchup on top for glazing.

Step 5

Bake on the middle rack of your hot oven for 40-45 minutes, or until the inside is cooked through and the top is lightly browned.

Step 6

Let cool for at least 5 minutes before slicing and serving.