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Export 1 ingredients for grocery delivery
Step 1
Remove the fillets from their vacuum-sealed packaging while still frozen.
Step 2
Wrap each fillet in paper towels or tuna paper to wick away moisture and reduce oxygen exposure.
Step 3
Place the wrapped fillets on a wire rack set over a tray to allow proper drainage.
Step 4
Refrigerate overnight, allowing the fillets to defrost slowly, ideally for 24 hours.
Step 5
Fill a large bowl with ice and cold water.
Step 6
Submerge the vacuum-sealed fillets in the ice bath.
Step 7
Let the fish defrost for 15 to 30 minutes or until fully thawed. Avoid using warm water, as it can damage the texture and quality of the fish.
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