Vegan Poke Bowl

5.0

(1)

gastroplant.com
Your recipes

Prep Time: 15 minutes

Cook Time: 30 minutes

Servings: 4

Vegan Poke Bowl

Ingredients

Remove All · Remove Spices · Remove Staples

Export 19 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Put the rice in a medium-sized bowl and cover completely with water. Let it soak for 40 minutes to an hour.

Step 2

Drain the rice and cook it according to the instructions.

Step 3

When the rice is cooked, remove it from the heat and allow it to cool. You can refrigerate it once it reaches room temperature.

Step 4

Cut the tofu into 1/2-inch (1-centimeter) slices. Use several paper towels to wrap the tofu slices and gently press them to get the water out. Repeat this 2-3 times until you’ve removed most of the water from the tofu. Drying the tofu like this will help it absorb more flavor from the marinade.

Step 5

After pressing the tofu, proceed to cut the slices into cubes, about 1/2 inch (1 centimeter) on each side.

Step 6

Combine the ingredients for the tofu marinade in a blender. Blend at high speed until smooth, 45-60 seconds.

Step 7

Place the tofu cubes in a container or dish that is flat and shallow and just barely holds all the tofu. Try to leave at least a tiny gap between each of the cubes so the marinade can penetrate all sides. (I used a meal prep container.) Pour the marinade over the tofu. Cover and marinate at room temperature up to 1 hour or in the fridge up to overnight. If the marinade doesn’t cover the tofu all the way, you should rotate the cubes or spoon some marinade on top of them periodically.

Step 8

Combine the rice vinegar and maple syrup for the slaw in a bowl. Stir well to mix. Add the shredded cabbage and stir well. Season generously with salt. Stir again. Cover and marinate at room temperature for up to 1 hour or in the fridge up to overnight.

Step 9

Combine all the ingredients for the sauce in a bowl. Stir well to mix.

Step 10

When the rice is cooked and the marinating is complete, you’re ready to assemble and eat. Serve into each bowl: some rice, tofu, red cabbage slaw, carrot, cucumber, mango, avocado, and edamame. Top with radish sprouts. Drizzle with the sauce. Sprinkle with sesame seeds.

Step 11

Serve cold or at room temperature.

Top similar recipes

Vegan Poke Bowl-image
trending632 views

Vegan Poke Bowl

justonecookbook.com

4.8

(12)

10 minutes

Vegan Poke Bowl-image
trending10 views

Vegan Poke Bowl

justonecookbook.com

Vegan Poke Bowl-image
trending252 views

Vegan Poke Bowl

acouplecooks.com

4.8

(4)

25 minutes

Vegan Poke Bowl-image
trending284 views

Vegan Poke Bowl

kathysvegankitchen.com

4.8

(4)

30 minutes

Vegan Poke Bowl-image
trending123 views

Vegan Poke Bowl

emilieeats.com

5.0

(2)

45 minutes

Vegan Tofu Poke Bowl-image
trending233 views

Vegan Tofu Poke Bowl

simple-veganista.com

5.0

(4)

Vegan Salmon Poke Bowl-image
trending178 views

Vegan Salmon Poke Bowl

thevietvegan.com

5.0

(2)

Vegan Beet Poke Bowl-image
trending126 views

Vegan Beet Poke Bowl

thehangrychickpea.com

5.0

(1)

45 minutes

Vegan Beet Poke Bowl-image
trending130 views

Vegan Beet Poke Bowl

zestandthecity.com

5.0

(1)

10 minutes

Poke bowl-image
trending389 views

Poke bowl

bbcgoodfood.com

25 minutes

Poke Bowl-image
trending397 views

Poke Bowl

themodernproper.com

18 minutes

Poke bowl-image
trending236 views

Poke bowl

arla.dk

4.0

(9)

Poke Bowl-image
trending559 views

Poke Bowl

justonecookbook.com

4.3

(46)

Poke bowl-image
trending182 views

Poke bowl

fooby.ch

Poke Bowl-image
trending100 views

Poke Bowl

justonecookbook.com

Poke Bowl-image
trending17 views

Poke Bowl

ricardocuisine.com

5.0

(46)

15 minutes

Poke Bowl -image
trending19 views

Poke Bowl

tastesbetterfromscratch.com

Poke Bowl-image
trending26 views

Poke Bowl

therecipecritic.com

Poke Bowl-image
trending1 views

Poke Bowl

cooking.nytimes.com

5.0

(757)

1 hours, 30 minutes