Walnut Brownie Protein Balls

Name: Walnut Brownie Protein Balls
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup Medjool dates (96 grams, about 12 small dates, pitted and chopped); ½ cup walnut butter (135 grams); ¾ cup chopped walnuts (85 grams); 1 tablespoon coconut oil (14 grams); 1 tablespoon honey (22 grams); 1 tablespoon chia seeds (15 grams); 2 tablespoons unsweetened cocoa powder (11 grams); ½ cup mini chocolate chips (89 grams, optional)

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 12

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Ingredients

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1 cup Medjool dates (96 grams, about 12 small dates, pitted and chopped)½ cup walnut butter (135 grams)¾ cup chopped walnuts (85 grams)1 tablespoon coconut oil (14 grams)1 tablespoon honey (22 grams)1 tablespoon chia seeds (15 grams)2 tablespoons unsweetened cocoa powder (11 grams)½ cup mini chocolate chips (89 grams, optional)

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Instructions

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Step 1

Combine dates, walnut butter, walnuts, coconut oil, honey, chia seeds, and cocoa powder in a high powered blender or food processor.

Step 2

Blend until combined and smooth. You may need to scrape the sides. A very thick batter should form. (SEE NOTE)

Step 3

Pour batter into a large bowl and, if using, stir in the chocolate chips.

Step 4

Place the batter in the refrigerator for 1 hour to allow to chill and harden.

Step 5

Remove the batter from the refrigerator and roll into 1-inch balls.

Step 6

Serve or store in refrigerator until ready to serve.

Step 7

If freezing, double bag in freezer-safe Ziplock bags and freeze up to 3 months. Allow them to defrost in the refrigerator for 6-8 hours before serving.