Warabi Salad Recipe | PBS Food Warabi Salad Recipe | PBS Food PBS-search PBS-down_caret PBS-down_caret PBS-down_caret PBS-down_caret FacebookTwitterYouTubePinterestTumblrInstagram

Name: Warabi Salad Recipe | PBS Food Warabi Salad Recipe | PBS Food PBS-search PBS-down_caret PBS-down_caret PBS-down_caret PBS-down_caret FacebookTwitterYouTubePinterestTumblrInstagram
Ingredients: Tender shoots (Warabi- Japanese, Ho'i'o- Hawaiian, or Ostrich Fern- most of the mainland); Dressing:; 3-4 Tbsp. of unseasoned rice vinegar; 1 Tbsp. or more of toasted sesame oil; Splash of Tamari or shoyu; Splash of maple syrup or your favorite sweetener; Grated or finely chopped fresh ginger and turmeric if available

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Warabi Salad Recipe | PBS Food Warabi Salad Recipe | PBS Food
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Ingredients

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Tender shoots (Warabi- Japanese, Ho'i'o- Hawaiian, or Ostrich Fern- most of the mainland)Dressing:3-4 Tbsp. of unseasoned rice vinegar1 Tbsp. or more of toasted sesame oilSplash of Tamari or shoyuSplash of maple syrup or your favorite sweetenerGrated or finely chopped fresh ginger and turmeric if available

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Instructions

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Step 1

DirectionsFern: Cut fern into 2-3 inch pieces.Bring a pot of water to a rapid boil and drop in fern shoots for 3-4 minutes.Drain and submerge in an ice water bath to stop the cooking. They should retain their bright green color.Cool and let dry out a bit. Add chopped red or green onions and halved cherry tomatoes.Dressing: Mix well and dress salad and sprinkle with sesame seeds.

Step 2

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