Your folders
Your folders

Export 16 ingredients for grocery delivery
Step 1
Make the marinade. Put all the ingredients into a food processor or blender and blitz until as smooth as possible. Don’t worry if it looks a little ‘bitty’, as it will soften down during the cooking process.
Step 2
Preheat the oven to 160°C fan/180°C/350°F/gas mark Line a roasting pan, large enough to hold the monkfish tail, with greaseproof paper.
Step 3
Spread two tablespoons of the marinade across the greaseproof paper and place the monkfish tail on top. Make sure the meat of the butterflied monkfish is opened out and spread the remaining marinade over the fish. If you are using a different fish you may need more or less marinade – just make sure the fish is well covered.
Step 4
Sprinkle with half the spring onion and roast in the hot oven for 20 minutes. When the fish is cooked, the meat will start to peel away from the backbone.
Step 5
Transfer to a serving plate and pour the cooking juices over the fish.
Step 6
Garnish with the remaining spring onion, coriander, basil and peanuts (if using). Serve with lime wedges on the side.
Your folders
54 viewskokokaiyogurt.com
35 minutes
Your folders

55 viewsthedinnerbite.com
5.0
(4)
Your folders

90 viewsdelicious.com.au
10 minutes
Your folders
340 viewsthekitchn.com
Your folders

250 viewschickenvibes.com
4.3
(20)
Your folders
251 viewslacucinaitaliana.com
1.0
(1)
Your folders

249 viewscooking.nytimes.com
4.0
(409)
Your folders

184 viewsallrecipes.com
4.4
(61)
10 minutes
Your folders

289 viewskhinskitchen.com
20 minutes
Your folders

221 viewssaveur.com
Your folders

229 viewscreativeinmykitchen.com
3.1
(34)
40 minutes
Your folders

250 views177milkstreet.com
1 hours, 10 minutes
Your folders

417 viewsfamily-friends-food.com
5.0
(5)
90 minutes
Your folders

258 viewscookinglsl.com
5.0
(8)
90 minutes
Your folders

183 viewsjoythebaker.com
5.0
(5)
45 minutes
Your folders

203 viewsmarthastewart.com
3.8
(31)
Your folders

282 viewsjamieoliver.com
Your folders

561 viewsnomnompaleo.com
4.6
(5)
105 minutes
Your folders

851 viewsdelish.com
4.3
(8)