3 ingredient dinner

3 Ingredient Pean Crusted Salmon with Rosemary will be the easiest and most delicous meal you make this year!  Salmon Filets topped with chopped nuts and in the oven it goes!

Pecan Crusted Salmon with Rosemary

salmon fillets

pecans

rosemary

salt and pepper

dijon mustard

butter

honey

Preheat oven to 400 degrees.  Line small baking sheet with parchment or foil for easy clean up.

Chop nuts, rosemary and add salt and pepper.

Melt butter in small dish.  Add mustard and honey and combine.

Place fillets onto prepared baking sheet.  Drizzle mustard mixture onto each fillet.

Divide nuts into 4 equal parts and top each fillet.  Press down onto nuts gently to adhere to fish.

Bake for 20 minutes or until salmon flakes easily with a fork and is cooked through.

Serve with baked potato or rice and a simple salad!

Dinner, made simple: thick, spicy, 3-ingredient black bean chili made in under 30 minutes! It is vegan, oil-free, high in protein, and so darn good.

3-Ingredient Vegan Black Bean Chili {oil-free, high protein}

tomatoes

(30 mL) chili powder

Mash 1 cup of the rinsed and drained...

Mash 1 cup of the rinsed and drained black beans (this can be done with a fork, or pulse in a food processor; aim for a coarse mash, not mush).

Place the mashed beans, remaining beans, tomatoes and...

Place the mashed beans, remaining beans, tomatoes and chilies with their juices, and chili powder in a large saucepan set over medium-high heat.

Bring to a boil; boil, stirring occasionally, for...

Bring to a boil; boil, stirring occasionally, for 3 minutes. Reduce heat to low and simmer, uncovered, for at least 20 minutes, stirring a few times. If the chili becomes too thick, add some water.

Serve plain, or add any and all of...

Serve plain, or add any and all of your favorite toppings (see list of suggestions in the notes).

Top 2 3 ingredient dinner recipes from across the web

The most viewed 3 ingredient dinner recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Pecan Crusted Salmon with Rosemary

3-Ingredient Vegan Black Bean Chili...

Top 2 3 ingredient dinner recipes from across the web

The most viewed 3 ingredient dinner recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Pecan Crusted Salmon with Rosemary

3-Ingredient Vegan Black Bean Chili...

The most viewed 3 ingredient dinner recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine