ahi tuna bowl

Sesame-crusted ahi tuna with soy ginger lime sauce is a healthy and very simple dish to make! Pickled cucumbers add a sweet and tangy crunch with each bite.

Ahi Tuna with Soy Ginger Lime Sauce

rice wine vinegar (Kikkoman)

water

sugar

salt

red chili flakes (dried)

cucumbers

ginger (minced)

lime juice (about 2 limes)

soy sauce (plus 2 more teaspoons)

sesame oil

honey

ahi tuna ((four 5-oz pieces) about 1-inch thick)

sesame seeds ((white, black or mixture of both))

grapeseed oil (or vegetable oil)

Combine vinegar, water, sugar, salt, and chili flakes in a medium saucepan and bring to a boil over high heat.

Remove from heat. Add cucumber slices and stir.

Let it rest for 10 minutes, then transfer cucumber to a sealable container and refrigerate until ready to use.

Pickled Cucumbers

Whisk together all soy ginger lime sauce ingredients together in a small bowl. Set aside until ready to serve.

Soy Ginger Lime Sauce

Place sesame seeds on a plate. Pat dry the tuna steaks with a paper towel to remove excess water.

Dredge and press tuna in sesame seeds, coating evenly. Sprinkle with more seeds as needed.

In a medium frying pan over medium-high heat, warm the oil until just smoking.

Frying two portions at a time, arrange the tuna steaks in the pan (do not overcrowd) and cook until the sesame seeds start to turn golden underneath, about 1 minute.

Turn the tuna over and cook for 1 minute.

Sear the edges of the tuna for 15 seconds on each edge.

Transfer the tuna to a plate with a paper towel, gently patting to soak up any excess oil. Repeat with remaining tuna portions.

Transfer tuna to a cutting board and cut ¼-inch thick slices.

Arrange tuna on individual serving plates or bowls. Serve with pickled cucumbers and soy ginger lime sauce.

Tuna

https://www.youtube.com/watch?v=lZiRFiNw3L4

Sesame crusted ahi tuna with soy ginger lime sauce is a healthy and very simple dish to make! Pickled cucumbers add a sweet and tangy crunch with each bite.
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https://www.jessicagavin.com/sesame-crusted-ahi-tuna-with-soy-ginger-lime-sauce/

✅ INGREDIENTS:
---Pickled Cucumbers
• 1/2 cup rice wine vinegar
• 1/2 cup water
• 1/3 cup sugar
• 1 1/2 teaspoons kosher salt
• 1/2 teaspoon red chili flakes
• 2 japanese cucumbers
---Soy Ginger Lime Sauce
• 2 teaspoons ginger
• 6 tablespoons lime juice
• 4 tablespoons soy sauce
• 1 teaspoon sesame oil
• 2 tablespoons honey
• 2 teaspoons water
• 1/2 teaspoon red chili flakes
---Tuna
• 20 ounces ahi tuna
• 8 tablespoons sesame seeds
• 2 tablespoons grapeseed oil

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❤️ Thanks for watching!

Sesame Crusted Ahi Tuna Recipe

With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this Hawaiian style quick Ahi Poke Bowl is perfect for hot summer nights.

Ahi Poke Bowl

tuna

white onion

scallions

soy sauce or gluten-free tamari

sriracha

mango

Hass avocado (4 ounces)

cucumber

jalapeno (to taste)

brown rice

Macadamia nuts

sesame seeds

Lime wedges (for serving)

Sriracha (for serving (optional))

In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha.

Gently toss to combine and set aside while you prepare the bowls.

Peel, seed and cube the mango and avocado.  Peel, halve, seed and thinly slice the cucumber.  Thinly slice the jalapeno and scallions.

In 2 bowls, layer 1/2 the rice, 1/2 the tuna, mango, avocado, cucumber, jalapeno and scallions.

Top with Macadamia nuts and sesame seeds and serve with lime wedges and extra sauce on the side, if desired.

https://www.youtube.com/watch?v=4PT5R_vNtDY

With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this Hawaiian style quick Ahi Poke Bowl is perfect for hot summer nights.

PRINT: https://www.skinnytaste.com/ahi-poke-bowl/

How To Make a Poke Bowl

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Top 2 ahi tuna bowl recipes from across the web

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Ahi Tuna with Soy Ginger Lime Sauce

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The most viewed ahi tuna bowl recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine