asian buddha bowl

This easy asian tofu buddha is packed with flavor from the crispy asian tofu marinade and creamy sesame ginger dressing.

Asian Tofu Buddha Bowl

tofu

cornstarch

garlic powder

tbsp hoisin sauce*

soy sauce*

garlic

tsp ginger paste*

tsp rice vinegar

water (to thin)

cooked brown rice or brown wild rice mix ((1 cup uncooked))

edamame

carrot (shredded)

avocado (sliced)

kale

Sesame seeds

Lemon Slice

cilantro

almond yogurt

tahini

tbsp toasted sesame oil

lemon juice

maple syrup

soy sauce

ginger paste

water (add more for desired consistency)

Place tofu cubes in a gallon size bag with cornstarch and garlic powder. Gently shake until coated.

Cook tofu in air fryer at 400F for 5 minutes, shake gently, then air fry for another 5-7 minutes until lightly browned and crispy. *Alternatively bake at 400 F for 25 minutes, flipping halfway through.

Prep Tofu

Whisk your asian sauce ingredients together until well combined.

In a medium size saucepan over low-medium heat, add in crispy tofu with asian sauce and mix well until tofu is evenly coated.

Sauté for 2-3 minutes until sauce caramelizes on tofu.

Whisk Asian Sauce + Combine

Mix creamy sesame ginger dressing ingredients together in a small bowl until well combined.

Creamy Sesame Ginger Sauce

Arrange buddha bowl with brown rice, massaged lemon kale, shredded carrot, edamame, avocado, and crispy asian tofu.

Drizzle with creamy ginger sauce and sprinkled with sesame seeds, cilantro, and fresh lemon if desired. Enjoy!

Arrange Buddha Bowl

Ooh, I absolutely love finding new recipes to try in my air fryer and... I have to say... This has become one of my new favourites. Thank you so much for sharing. Tofu never tasted so good! :D

Highly recommend this delicious recipe. The tofu was so crispy, and the sauce delicious. This will definitely be enjoyed on repeat.

This healthy Asian rice bowl with edamame beans, shiitake mushrooms and nori is full of different textures and flavours that make a delicious lunch or dinner. Vegan, Gluten-Free, Dairy-Free.

Asian Rice Bowl with Sesame Soy Dressing

brown rice

edamame beans,

cashew nuts, raw

sunflower seeds

mushrooms

radish leaves

spring onions

radishes

nori seaweed sheets

Tbs coconut oil

Tbsp tamari or soy sauce

Tbsp sesame oil

birds eye chili, optional

Bring a medium pot of water to the...

Bring a medium pot of water to the boil. Rinse rice under running water. Add the rice to the boiling water, reduce heat and simmer for 30 minutes. Once cooked, rinse under cool water and drain.

Blanch the pre-cooked frozen edamame beans in boiling...

Blanch the pre-cooked frozen edamame beans in boiling water for 2-3 minutes, rinse under cold water. If the beans you are using have not been pre-cooked or are raw then cook according to instructions on the packet.

In a small frying pan or skillet add...

In a small frying pan or skillet add 1 Tbsp of oil and 1/2 Tbsp of tamari or soy sauce. Add the cashew nuts and sunflower seeds and stir for 2-3 minutes on medium heat until they are lightly golden. Remove and set aside on a paper towel to drain.

Peel and chop the mushrooms and chop the...

Peel and chop the mushrooms and chop the spring onion. Stir these through the brown rice. Roughly tear the nori seaweed into strips and stir through the rice.

Assemble your rice bowls, add the rice in...

Assemble your rice bowls, add the rice in first with the mushrooms, onion, and seaweed mixture. Next top with sliced radish, chopped radish leaves or other greens, the edamame beans, and the cashew and sunflower seeds.

Pour the dressing over each rice bowl. Top...

Pour the dressing over each rice bowl.  Top with fresh chili if desired.

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Top Tags

Asian Tofu Buddha Bowl

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Top 2 asian buddha bowl recipes from across the web

The most viewed asian buddha bowl recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Asian Tofu Buddha Bowl

Asian Rice Bowl with Sesame Soy Dre...

The most viewed asian buddha bowl recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine