autoimmune protocol

This AIP Baked Cassava Cake is actually an Asian dish that’s been adapted to the autoimmune protocol. This version of the recipeis egg and dairy free but is definitely not lacking in flavor. It’s an absolutely delicious dessert. This recipe fits the Paleo and Autoimmune Protocol diets.

AIP Baked Cassava Cake

Cassava (shredded (if frozen, thawed))

Shredded Coconut

Orange (zested)

Honey

Coconut Cream

Tapioca Flour

Coconut Oil

Vanilla Bean Powder (I used Kiva)

Pre-heat oven to 375 degrees. Line loaf pan with parchment paper.

In a large bowl, mix all of the ingredients together.

Pour into the prepared loaf pan then bake for 1 hour or until the edges are golden brown.

Remove from the oven then allow to cool completely before slicing. Serve at room temperature or chilled.

Vietnamese Quick Pickled Veggies are pickled veggies with asAsian twist. They are a great condiment or side. This recipe is AIP, Paleo andVegetarian.

Vietnamese Pickled Vegetables

Water

Salt

Carrots, peeled and shredded (about 3)

Daikon, peeled and shredded (about 1/4 large)

English Cucumbers ((about 3 Persian Cucumbers would be a good substitute))

Put vinegar, water, honey and salt into a large bowl and whisk until the honey is dissolved.

Add carrots, daikon, cucumbers and toss to combine.

Cover and refrigerate for at least 1 hour or up to several hours before serving.

This AIP Beef Liver Pate is smooth, flavorful and a great AIP liver pate for beginners. This recipe is AIP and Paleo.

AIP Beef Liver Pate

Beef Liver

Onions (sliced)

Fresh Rosemary (minced)

Fresh Thyme (minced)

Ginger

Cloves

Cinnamon

Apple (peeled, cored and chopped)

Coconut Milk (divided)

Soak in milk

Place the liver in a bowl and cover with about 3/4 cup coconut milk. Let sit for at least 30 minutes. After soaking, discard the coconut milk and then rinse the liver under cold running water. Drain well, pat dry and remove white connective tissue, if any. Set aside.

Cook onions

Place a skillet with two tablespoons of coconut oil to heat over medium high heat. Next add the sliced onions and cook, stirring occasionally, until they become soft and golden, about 10 minutes. If the onions start to stick to the pan, add one tablespoon of water at a time, as necessary. Taking care not to add too much water.

Continue cooking with aromatics

When the onions are cooked through and golden, add the salt, rosemary, thyme, cloves, cinnamon and apple. Continue cooking for 4-5 minutes, until the apple becomes soft and tender. Again, add a one tablespoon of water as necessary if you find the mixture attaches too much.

Cook liver

Once the liquid has completely evaporated, add the liver. Continue cooking for an additional 5 minutes or so, until the liver is brown on the outside but still slightly pink on the inside. Remove from the heat, cover and let stand for about 5 minutes.

Blend

Transfer the mixture to your food processor and give that a few spins on pulse, just to break everything down. While blending, drizzle in 1/2 cup coconut milk. Continue blending until smooth.

Strain then chill

Next strain the mixture through a fine mesh sieve. To help it through the strainer, swirl the mixture around with a spoon. Pour the mixture into 3 half cup mason jars and place in the refrigerator to set for at least 4-6 hours. Once chilled, serve immediately or within 3-4 days.

Turkey Breakfast Hash is a one-dish powerhouse of nutrients and energy to get you going for the day.  It happens to be Paleo/AIP, but it's good for anyone!

Turkey Breakfast Hash

turkey

sage

tsp + 1/2 tsp unrefined sea salt, divided

garlic powder

onion powder

TBSP + 2 TBSP coconut oil, divided

potatoes

onion

peeled, grated Fuji apple

zucchini

TBSP apple cider vinegar

cinnamon

In a large bowl, mix turkey, sage, ½ teaspoon salt, garlic powder and onion powder with a fork.

Heat 2 tablespoons coconut oil in a large skillet over medium high heat. Crumble the ground turkey into the skillet, and brown until no pink remains. Drain the meat through a sieve, and set aside.

Return skillet to heat. Melt the other 2 tablespoons of coconut oil. Add sweet potatoes and onions. Cook, stirring occasionally, until sweet potatoes are soft, about 7-10 minutes. Add cooked turkey, apples, zucchini, remaining ½ teaspoon salt, vinegar and cinnamon. Stir and cook for another minute. Taste for salt, and adjust, if desired. Serve with a side of sauerkraut, sauteed greens, or fruit.

Top 4 autoimmune protocol recipes from across the web

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AIP Baked Cassava Cake

Vietnamese Pickled Vegetables

AIP Beef Liver Pate

Turkey Breakfast Hash

Top 4 autoimmune protocol recipes from across the web

The most viewed autoimmune protocol recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

AIP Baked Cassava Cake

Vietnamese Pickled Vegetables

AIP Beef Liver Pate

Turkey Breakfast Hash

The most viewed autoimmune protocol recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine