baked kale chips

This is the best Baked Kale Chips recipe ever! Homemade crispy kale chips are a delicious, healthy snack made with only five ingredients. Roasting kale chips in the oven keeps them crispy for days!

Crispy Baked Kale Chips

kale (about 6 cups, loosely packed)

olive oil

almond meal (enough

¼ tsp garlic salt (don’t over salt!)

tsp black pepper

Preheat oven to 325 degrees F.

Lightly grease a large baking sheet, set aside.

In a small bowl, mix together almond meal, garlic salt and pepper. Set aside.

Remove the leafy green part of the kale from the tough stalk, and tear into smaller pieces.

Place kale leaves into a large mixing bowl.

Add 1 TBS olive oil and massage with your hands until every single piece of kale is coated (this is very important. If the kale is not coated with olive oil then it will not hold the rest of the ingredients).

If necessary, add more olive oil 1 tsp at a time until the kale is thoroughly coated.

Sprinkle the almond meal mixture over the oil-coated kale chips.

Toss the mixture carefully with tongs to evenly distribute the dry ingredients on the kale chips. (Be careful to not overmix).

Bake for 25-40 minutes or until the kale is crispy and just begins to brown. Stir halfway through.

Once brown and crispy, let cool completely on the baking sheet.&nbsp;

Remove cooled kale chips from the baking sheet and eat or put in a container with a loosely-fitting lid to store.&nbsp;

https://embed.mediavine.com/videos/jbagodrvhy0tsuw0qavj

This is the best Baked Kale Chips recipe ever! Crispy kale is a delicious, healthy, kid-friendly snack made with only five, nutritious ingredients. Roasting kale chips in the oven keeps them crispy for days!

Baked Kale Chips

Air Fryer Kale Chips are the best way to enjoy kale! Homemade crispy kale chips are a delicious, healthy, low calorie snack that can be made in less than 20 minutes. Roasting kale chips in the air fryer is so easy and keeps crispy for days!

Crispy Air Fryer Kale Chips

Kale ((about 1/2 lb))

Olive Oil

Salt (adjust

Wash and dry kale leaves. Spread each leaf on a cutting board. Cut the leaves from the spine. Discard the spine and roughly tear the leaves into small pieces.

Prep &amp; Cut:

Transfer kale to a bowl. Toss with olive oil and salt making sure each leaf is coated with a thin layer of oil. Transfer them to air fryer basket. You may need to cook in batches based on the size of your air fryer. You can cover the kale with an air fryer rack. This helps to avoid the kale from flying around in the air fryer.

Season

Air fry them at 350°F for about 6 minutes. Shake the basket at 4 minutes. Keep a close eye after 4 minutes.

Kale chips are ready. Remove in a serving plate. Enjoy as is or with a dip. 

Air Fry

https://content.jwplatform.com/videos/SNlcKwuq.mp4

Air Fryer Kale Chips

Delicious and easy to make baked kale chips with parmesan makes this a great low-fat, low-calorie, low-carb, gluten-free, vegetarian, and antioxidant rich snack.

Baked Parmesan Kale Chips

kale (12 oz after removed from stems)

olive oil (spray)

sea salt

Parmesan cheese

Sea salt

Preheat oven to 350°F.

Lightly spray two large baking sheets with oil.

Wash and thoroughly dry kale.

Remove the leaves from the thick stems and tear into bite sized pieces.

Place on baking sheets, spray with olive oil and sprinkle with salt.

Bake about 10-12 minutes, turning and moving them around as they shrink to make sure they evenly crisp up.

Top with shredded parmesan cheese, keeping a close eye on them, bake an additional 5 to 6 minutes until the edges are crisp but not burnt. Time will vary depending on your oven.

So good.  My husband inhaled these.  Very light and crisp!

My oven might run a little hot. These burned the first time I made them within 5 minutes of putting them in the oven. This time, I lowered the temperature to 300. WARNING! Put these in a container and hide them from yourself, or they won't last long enough to take them to work the next day! Unless you want to eat several servings of kale right away, in which case don't hide them from yourself.

Top 3 baked kale chips recipes from across the web

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Crispy Baked Kale Chips

Crispy Air Fryer Kale Chips

Baked Parmesan Kale Chips

Top 3 baked kale chips recipes from across the web

The most viewed baked kale chips recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Crispy Baked Kale Chips

Crispy Air Fryer Kale Chips

Baked Parmesan Kale Chips

The most viewed baked kale chips recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine