best healthy hummus

This recipe makes the Best Healthy Hummus with Greek Yogurt and Tahini, but no oil. A homemade high protein hummus that’s skinny, easy and delicious too!

The Best Healthy Hummus with Greek Yogurt (No Oil)

Chickpeas (Reserve liquid, Drained

Non-fat Greek Yogurt (56 grams)

Tahini (64 grams)

Tbsp Chickpea Liquid/Aquafaba (or Water)

Lemon

1½ Tbsp Minced Garlic (1-2 cloves)

tsp Cumin

Salt

⅛ tsp Black Pepper

Combine all the ingredients in a blender or food processor. Blender gives better results.

Process until smooth. Add more chickpea liquid/aquafaba for a smoother hummus. Adjust salt to taste.

Transfer to plate and garnish with olive oil if desired.

So delicious and healthy, can’t ask for more! 
After the success of making this, now I want to give your other bean dips a try. Thank you!

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Top 1 best healthy hummus recipes from across the web

The most viewed best healthy hummus recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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The Best Healthy Hummus with Greek ...

The most viewed best healthy hummus recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine