best microwave potato

So many vegetables, so little time to make. Hit your nutrient and vitamin count for the day with ease. No need to spend loads of time doing it, either.

The Veggie King

potato

olive oil

zucchini

½ bell pepper, red

corn

fajita

water

salt and pepper

Microwave the large potato for nine minutes. A medium potato needs seven minutes and a small potato needs five minutes. To add extra potatoes allow an extra four minutes for a large potato, three minutes for a medium potato and two minutes for a small potato. This is using a 1000w microwave – adjust for slightly longer or shorter if yours is a higher or lower power. Don&#x27;t forget to pierce the potatoes with a fork a few times.

Chop the zucchini and bell pepper into small pieces and fry in oil for about six minutes.

While frying add the spices (or the fajita spice mix) and ⅛ cup water to the veg. Give it a good stir and add the corn for the last minute or so.

When ready, slice a deep groove through the middle of the potato in both directions. Repeat the process diagonally.

Season the potato with salt and pepper.

Pour the veggie medley over the potato.

Enjoy!

Time to get those guns on show! This protein-packed baked potato is an absolute protein star – and awesomely tasty to boot! Love it.

The Bicep Buster

black beans

brown lentils, cooked

cottage cheese

tbsp butter ((or vegan margarine))

Salt and pepper

Heat up the beans and lentils.

Add optional butter, salt and pepper to the potato.

Pour the hot beans and lentils over the potato when ready.

Add the cottage cheese on top.

Top 2 best microwave potato recipes from across the web

The most viewed best microwave potato recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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The Veggie King

The Bicep Buster

Top 2 best microwave potato recipes from across the web

The most viewed best microwave potato recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

The Veggie King

The Bicep Buster

The most viewed best microwave potato recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine