blueberry protein pancakes

These Lemon Blueberry High Protein Pancakes are the perfect easy and healthy breakfast - they're high in protein and super delicious - you wont even miss the flour!&nbsp;&nbsp;

Lemon Blueberry High Protein Pancakes

½ cup old fashioned oats

cottage cheese

vanilla protein powder

tsp lemon juice

lemon

water

fresh blueberries, (plus more for topping)

coconut oil, (for greasing pan)

plain greek yogurt

tbsp honey

lemon juice

Combine the oats, egg whites, cottage cheese, vanilla powder, 2 tsp. lemon juice, 1/4 tsp. lemon zest, and water in a blender.

Blend until the mixture is pureed. You may need to scrape some of the protein powder from the sides of the blender, as it tends to stick.

Once pureed, pour the mixture into a mixing bowl and fold in the blueberries.

Heat a griddle or fry pan over medium-high heat and add enough oil to lightly grease the pan, approximately 1 tsp. to start (you will add more as needed for more pancakes).

Once the oil is hot, pour 1/3 cup of the pancake mixture into the center of the pan. Allow to cook for 2-4 minutes, or until the edges start to harden and a spatula can easily slide underneath the pancake.

Flip over and cook an additional 2-4 minutes, or until the batter is cooked through.

Repeat with remaining pancakes.

To make the optional yogurt topping, combine the yogurt, honey, lemon juice, and lemon zest in a small mixing bowl.

To serve, drizzle the yogurt sauce over the pancakes along with a few fresh blueberries and optional lemon zest for garnish.

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These Lemon Blueberry High Protein Pancakes are high in protein and super delicious - you wont even miss the flour!

These delicious gluten-free blueberry protein pancakes are the perfect healthy breakfast recipe. These pancakes are made with simple ingredients and have 20 grams of protein per serving. This recipe is: vegan, oil-free, gluten-free, and refined sugar-free!

Gluten-Free Blueberry Protein Pancakes

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oat flour

tsp baking powder

blueberries

soy milk

vegan yogurt

banana

strawberries

maple syrup

mixing dry ingredients

Begin by combining all the dry ingredients together in a large bowl and mix until combined.

adding wet ingredients

Add the wet ingredients to the dry ingredients and mix until the perfect batter consistency has formed. 

cooking

Turn your skillet to medium heat (about 300 degrees if using an electric griddle). If your skillet is not a nonstick, I recommend adding a little vegan butter to prevent the pancakes from sticking. Add half a cup of batter to the skillet and let cook until bubbles have formed on top. Once the top has some bubbles, flip the pancake. The flipped side should be nice and golden brown. After about 1-2 minutes the other side should be cooked and you will be ready to enjoy your blueberry protein pancakes!

topping

Top with your favorite pancakes and a generous drizzle of maple syrup. 

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Gluten-Free Blueberry Protein Panca...

Top 2 blueberry protein pancakes recipes from across the web

The most viewed blueberry protein pancakes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Lemon Blueberry High Protein Pancak...

Gluten-Free Blueberry Protein Panca...

The most viewed blueberry protein pancakes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine