broccoli sprout guide

This post shares an easy, step-by-step guide for how to grow broccoli sprouts from broccoli seeds. It only takes a few days to grow your own superfood sprouts!

How to Grow Broccoli Sprouts 

broccoli seeds

water

Soak the broccoli seeds overnight in a small bowl with filtered water.

Transfer the seeds to a sprouting vessel and place in a dark, well-ventilated space. This can be either a pantry with a door or a kitchen cabinet. 

Rinse the broccoli seeds daily for 2-4 days.

Move the broccoli sprouts out of the dark once the seeds have started to sprout and grow (on about the 3rd or 4th day). The sprouts should be about 1/2-inch to 1-inch in length. 

Harvest the broccoli sprouts once they reach the desired length after about the 4th or 5th day. The sprouts should be green and fresh-smelling.

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Here is how to grow broccoli sprouts right on your kitchen countertop. It's so easy and budget-friendly. And, sprouted broccoli seeds are so healthy.

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Top 1 broccoli sprout guide recipes from across the web

The most viewed broccoli sprout guide recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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How to Grow Broccoli Sprouts

The most viewed broccoli sprout guide recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine