cajun roasted veggies

Cajun Roasted Vegetable Bowl with Garlic Sauce. Mushrooms, Cauliflower, Sweet Potato, Peppers, Onions, tossed in cajun spice blend and roasted. Serve in a bowl with crunchy greens and creamy garlic sauce or make wraps or tacos. Vegan Glutenfree Soy-free Recipe. Can be nut-free.

Cajun Roasted Vegetable Bowl with Creamy Garlic Dressing

cauliflower

sweet potato (cubed small)

mushrooms

bell pepper (, sliced)

tbsp oil

lemon juice

yeast

tbsp Cajun spice blend ((homemade)

cashews (soaked

water

salt

garlic powder garlic

tsp each sage, thyme, oregano

tsp mustard

onion powder

tsp extra virgin olive oil

tsp vinegar

yeast (optional, use a tsp of miso instead)

Preheat the oven to 425 degrees F. Chop the vegetables and add to a large bowl with a lid.

Mix all the spices, cajun spice, nutritional yeast if using, and salt in a bowl and set aside.

Drizzle the oil and lemon on the veggies. Close the lid and shake to coat well. Or rub in using hands.

Sprinkle the spices all over, close the lid and shake shake to coat. Spread the vegetables on parchment lined sheet.

Bake for 30 minutes. Move the veggies around after 20 mins and also remove the quick cooking veggies like peppers if they are roasted.&nbsp;

Make the garlic sauce: Blend until smooth. Taste and adjust flavor, salt, herbs. Add some black pepper if you wish.

Assemble your bowl, wraps or tacos with greens or lettuce, generous helping of the roasted vegetables, drizzle of the garlic sauce, some onion or tomato (optional).&nbsp;

https://www.youtube.com/watch?v=_uFXlcqmnSo

Cajun Roasted Vegetable Bowl with Garlic Sauce. Serve in a bowl with crunchy greens Or make Wraps. That Garlic Dressing! 😋 & From Scratch Cajun Blend!
💙 FULL RECIPE: https://www.veganricha.com/2018/02/cajun-roasted-vegetable-bowl-with-garlic-sauce.html
💙 EVERYDAY KITCHEN COOKBOOK: https://veganricha.com/vrekaz

Mushrooms, Cauliflower, Sweet Potato, Peppers, Onions, tossed in Cajun spice blend and roasted. Serve in a Bowl or Wrap or tacos. Easy, Hearty, Smoky, spicy and SO FLAVORFUL. 🌮🌮

I make my own Cajun blend as then it is easier to control the heat, flavor and salt. See the Recipe on the post. Add some sprouted/cooked lentils, beans or chickpeas to the veggie bowl for a hearty meal. Once you have the dressing, this is a quick Sheet pan dinner! 
Vegan Glutenfree Soy-free Recipe. Can be Nut-free.
More Bowl Meals: https://www.veganricha.com/tag/bowl


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CAJUN ROASTED VEGETABLE BOWL WITH GARLIC SAUCE | Vegan Richa Recipes

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