Cajun Roasted Vegetable Bowl with Creamy Garlic Dressing

Name: Cajun Roasted Vegetable Bowl with Creamy Garlic Dressing
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1/2 head of small cauliflower (, chopped into small florets); 1 sweet potato (cubed small); 4 to 6 oz mushrooms (, sliced); 1 bell pepper (, sliced); 1 cup of other chopped veggies like squash, (broccoli, carrots, or root vegetables); 1 tbsp oil; 2 tsp lemon juice; 1 tbsp nutritional yeast; 2 tbsp Cajun spice blend ((homemade) , less or more to preference and amount of veggies, Make a double batch of the blend ); 1/2 tsp salt ((3/4 tsp if the cajun blend doesnt have salt)); 1/2 cup cashews (soaked for atleast and hour or do a quick soak by boiling for 5 minutes); 1/2 cup water; 1/3 tsp salt; 3/4 tsp garlic powder or 6 cloves of roasted garlic; 1/4 tsp each sage, thyme, oregano; 1/4 tsp ground mustard; 1/4 tsp onion powder; 2 tsp extra virgin olive oil; 1/2 tsp vinegar; 2 tsp nutritional yeast (optional, use a tsp of miso instead)

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Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 3

Cost: $24.33 /serving

Author : Vegan Richa

cajun roasted veggies summer vegetable bowl vegan garlic sauce

Cajun Roasted Vegetable Bowl with Creamy Garlic Dressing

Instructions

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Step 1

Preheat the oven to 425 degrees F. Chop the vegetables and add to a large bowl with a lid.

Step 2

Mix all the spices, cajun spice, nutritional yeast if using, and salt in a bowl and set aside.

Step 3

Drizzle the oil and lemon on the veggies. Close the lid and shake to coat well. Or rub in using hands.

Step 4

Sprinkle the spices all over, close the lid and shake shake to coat. Spread the vegetables on parchment lined sheet.

Step 5

Bake for 30 minutes. Move the veggies around after 20 mins and also remove the quick cooking veggies like peppers if they are roasted.

Step 6

Make the garlic sauce: Blend until smooth. Taste and adjust flavor, salt, herbs. Add some black pepper if you wish.

Step 7

Assemble your bowl, wraps or tacos with greens or lettuce, generous helping of the roasted vegetables, drizzle of the garlic sauce, some onion or tomato (optional).

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