canned sardines recipe

Canned Sardines Pasta! An easy, light and delicious recipe that you can make within 20 minutes for two people.

Sardines Pasta Tomatoes and Olives

/7 oz / .5 lbs spaghetti (or any long pasta)

vegetable oil

garlic (chopped)

onion

pcs cherry tomatoes (sliced)

pcs olives

/120 grams canned sardines in oil

tsp red pepper flakes

lemon (juiced)

pasta water (add more if needed)

salt (to taste)

cheese

parsley (to garnish)

Cook pasta in boiling salted water just until tender (al dente). Reserve 1/2 cup cooking water, then drain pasta.

Heat oil in a skillet. Add onions and garlic. Cook until fragrant and translucent. Add choice of add-ins like sliced cherry tomatoes and black olives. I also added some scallions for color. Cook until slightly softened.

Add canned sardines along with its oil. Sprinkle salt and red pepper flakes. Cook for 1 to 2 minutes. minute.

Add the cooked pasta and a splash of pasta water, about 1/4 cup to 1/2 cup. Toss well with a tong to combine. Turn off the heat. Taste and adjust salt and lemon juice as needed. Sprinkle grated parmesan cheese and parsley. Serve immediately.

Easy, quick, tastes good. What’s not to like?

Easy, healthy and tasty.  Next time might try adding a bit of white wine.

Yummy i love sardines as well
This is a fast healthy easy dish 😋

Very nice indeed! I usually make my sardine pasta just with green olives stuffed with pimentos, or black Kalamata olives, but the addition of tomatoes and red onion, plus the garlic and chilli flakes, gives this dish a bit more 'bite' and makes it more substantial. Definitely going in my favourites list. Iona

I made this for dinner.  So easy to follow, quick to make, tasty.  Thank you.

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Sardines Pasta Tomatoes and Olives

The most viewed canned sardines recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine