chard wrap

Rainbow chard topped with peanut butter, banana, flaxseed, and basil and rolled up into a portable breakfast, lunch, or snack wrap. So green, so good.

Peanut Butter Banana Basil Rainbow Chard Wrap

large rainbow swiss chard leaf ((rinsed and dried))

Tbsp natural salted peanut butter ((crunchy is best))

(perfectly ripe) banana

Tbsp flaxseed meal

basil

Flatten your rainbow chard and, with a knife, shave the stem down so it’s easier to roll up. Alternatively, cut out the bottom portion that tends to be more rigid.

Starting at the bottom about 1/4 of the way up (see photos) smear on peanut butter, add flaxseed, banana and basil and roll the whole thing up like a regular wrap, tucking the sides in as you near the top. If your banana isn’t ripe/sweet enough, add a drizzle of honey or agave to sweeten.

Secure with a tooth pick and cut in half. Or, simply grasp in your hands and enjoy immediately! I ate half at breakfast and carried the other half in a baggy for a snack later on. It was just as delicious a few hours later.

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Top 1 chard wrap recipes from across the web

The most viewed chard wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Peanut Butter Banana Basil Rainbow ...

The most viewed chard wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine