cheap sausage

Simple suppers don't get much better than this easy sausage pasta with, sweet peppers and tasty Italian sausages.


Spicy sausage pasta

Italian sausages

olive oil

red onion,

garlic cloves, crushed

tin chopped tomatoes

red pepper,

½ tsp chilli flakes

oregano

tbsp chopped fresh parsley, optional

pasta

Instead of making up a meatball mixture with minced meat or meats, parmesan, garlic and egg, I simply squeeze the stuffing out of about half a kilo of Italian sausages and roll it into cherry tomato-sized balls.  



Shortcut sausage meatballs

450 grams/1lb Italian sausages

garlic oil

spring onions

tbsp white wine

tomatoes

bay leaves

salt and black pepper,

parsley (optional)

Instead of making a meatball mixture with minced meat or meats, parmesan, garlic and egg, I simply squeeze the stuffing out of about half a kilo of Italian sausages and roll it into cherry tomato-sized balls.

Sausage pasta bake is a winner, especially with roasted veggies, cream and Parmesan! This recipe makes a lovely comforting, creamy dinner for the whole family.


Creamy sausage pasta bake 

peppers,

trimmed,

sausages (around 400 grams/14 ounces), each cut into 3 pieces

penne

300 milliliters/10fl oz single cream

grams/1¾ Cheddar cheese

salt and black pepper

You can easily double up this sausage pasta bake recipe and make one for the freezer, it will keep in the freezer for 2 months. Serve with a crisp green salad. 

This is designed to be a low cost recipe.

Easy sausage pasta bake

onion, diced

garlic cloves, chopped

pork

300 milliliters/10½fl oz vegetable stock

butter

grams/1¾oz plain flour

500 milliliters/18fl oz milk

penne pasta

salt and pepper

A hearty one-pan breakfast to wake you up and get your metabolism going. 

Each serving provides 455 kcal, 22.5g protein, 22g carbohydrates (of which 10.5g sugars), 23g fat (of which 7.5g saturates), 7.5g fibre and 2.3g salt. 

With a GI of 45 this meal is <a href="https://www.bbc.co.uk/food/diets/high_protein_low_GI_diet">high protein, low GI</a>.

One-pan all-day breakfast

x 10% fat pork sausage,

spring onions, finely chopped

200 grams/7 ounces mushrooms, thinly sliced

cherry tomatoes, halved

tin baked beans

eggs

¼ tsp sweet smoked paprika

grams/1½oz feta

tbsp finely chopped flat leaf parsley, to garnish

Add a few extras to a ready-made tomato sauce for a wonderfully quick and substantial pasta dish!

Each serving provides 658 kcal, 26g protein, 72g carbohydrate (of which 9g sugars),28g fat (of which 9g saturates), 6g fibre and 1.8g salt. 

5-ingredient sausage pasta 

red pepper, seeds removed, finely chopped

350 grams/12¼oz tomato and chilli pasta sauce

Parmesan,

tbsp chopped fresh basil, to serve (optional)

You've got to love a warming toad-in-the-hole recipe when there's a nip in the air. Skip the garlic cabbage if you like and serve with another green vegetable of your choice. This is designed to be a low cost recipe.


Toad in the hole

flour

free-range eggs

300 milliliters/10fl oz milk

sausages

onions, finely sliced

½ tsp English mustard

500 milliliters/18fl oz stock

Savoy cabbage, shredded, core discarded

garlic cloves,

The classic sausage and mash served with homemade onion gravy and peas. Simple and sure to please all the family. This is designed to be a low cost recipe.

Sausage and mash

onions, sliced

½ tsp dried mixed herbs

600 milliliters/20fl oz stock (ideally beef, although chicken or vegetable is fine)

tsp softened butter

tsp plain flour

900 grams/2lb potatoes,

100 milliliters/3½fl oz milk

300 grams/10½oz frozen peas

This easy sausage bake is made with gnocchi rather than pasta. Roasted gnocchi is magical – while the inside stays light and fluffy, the outside goes crisp and golden, like mini roast potatoes.

Each serving provides 600 kcal, 24g protein, 47g carbohydrates (of which 10g sugars), 33.5g fat (of which 12g saturates), 8g fibre and 1.8g salt.

Top 9 cheap sausage recipes from across the web

The most viewed cheap sausage recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Spicy sausage pasta

Shortcut sausage meatballs

Creamy sausage pasta bake

Easy sausage pasta bake

One-pan all-day breakfast

5-ingredient sausage pasta

Toad in the hole

Sausage and mash

Sausage bake with gnocchi

Top 9 cheap sausage recipes from across the web

The most viewed cheap sausage recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Spicy sausage pasta

Shortcut sausage meatballs

Creamy sausage pasta bake

Easy sausage pasta bake

One-pan all-day breakfast

5-ingredient sausage pasta

Toad in the hole

Sausage and mash

Sausage bake with gnocchi

The most viewed cheap sausage recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine