chicken and veggies

This genius primavera recipe from Delish.com lets you cook your chicken and veggies all at once.

Primavera Stuffed Chicken

boneless, skinless chicken breasts (about 1 1/2 pounds)

zucchini, halved lengthwise and thinly sliced into half-moons

tomatoes,

yellow bell peppers, thinly sliced

red onion, thinly sliced

olive oil

Italian seasoning

Kosher salt

black pepper

c. mozzarella

parsley,

They're a necessary evil when eating healthy.

Made this tonight, was delicious.. served over bed of sauteed extra onions, peppers, squash and tomatoes

YUM! Love this recipe! It was easy and the man pants loved it! This will definitely go into regular rotation.

Has to be one of my favorite things to make. So good and so easy! I dont change anything besides not adding zucchini (only because I dont like it) and using 1 orange 1 green and 1 red pepper!

Fantastic recipe! The prep time was a little longer than 15 minutes, but that didn’t hinder our preparations! We also added a little bit of garlic powder to the chicken and it was a nice touch. The only thing we had an issue with was the size of the chicken breasts we used- they were a little big- and we had them cook for 35 minutes instead of 25. We served ours with cucumber avocado salad, and it was awesome! Would definitely recommend this recipe, it is really good, and fairly easy to make!

So I couldn’t find appropriate sized chicken breasts to do this. I ended up buying the single serving Purdue free range Italian marinated no antibiotic ever chicken breasts. They were small enough for the appropriate portion- marinaded with the seasonings as suggested by a poster- but too small to be stuffed. So I turned it into a skillet. I used red onion tomato asparagus baby spinach and yellow  pepper. I added a scoop of minced garlic. Made it twice today- first time with the asparagus on the side - second time for my daughter a few minutes ago all in the same skillet- super quick. The house still smells amazing. Approved by everyone. I wanted to make it as shown. Mine is not as pretty. But gosh was it tasty. Thank you! (husband doesn’t like cheese or zucchini)

I use Italian dressing season packet instead of plain old Italian seasoning. Gives it the kick it needs! So delicious!!!

While this turned out delicious....mine was not as pretty! It is actually harder than it seems with stuffing the chicken. I also added the cheese after 10 min to avoid burning as I have an electric oven and it takes a little longer to cook the chicken.

Going to make this without tomatoes. Using squash . Can I add marinara over the top then cheese?

Hands down the best chicken I’ve ever had, and I’m not normally a chicken fan. The tomatoes and onions really sold it. 10/10 will make again.

Recently switched to a low-fat, low sodium diet and this was one of my favorite dishes so far! I used 8 different veggies and it was beautiful and delicious!

Great recipe! We cooked it for about 40 minutes, because it wasn't done in the middle of the chicken at 25. Served it over pasta and tomato sauce. Delicious!!

My 10 year old LOVES this dish.Great flavor and easy

The cheese was cooked long before the chicken, this recipe should have the chicken slow cooked for a bit before stuffing it and cooking it on high.  Not a Favorite

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Once you go hasselback, you never go back.

Primavera Stuffed Chicken Is The Healthy Chicken Hack You've Been Waiting For

You will love ALL of the flavors on these chimichurri chicken skewers! Herby chimichurri marinated chicken breasts are threaded onto skewers with summer veggies, then, thrown on the grill for about 15 minutes for the perfect summer meal!

Grilled Chimichurri Chicken Skewers

shallot

garlic

tbsp red wine vinegar

oregano

packed, fresh flat-leaf parsley

basil

salt

¼ tsp pepper

¼ tsp red pepper flakes

chicken breast (about 2 large chicken breasts

red onion,

bell peppers,

In a food processor, add shallot, garlic, and red wine vinegar. Pulse until roughly chopped. Stop and scrape down the sides. Add oregano, parsley, and basil. Slowly add olive oil while pulsing. Stop and scrape down the sides once more. You may stop pulsing when when herbs are finely chopped. Stir in salt, pepper, and red pepper flakes.

To Make The Chimichurri

In a medium bowl, toss together cubed chicken and half of the chimichurri sauce until well coated.

Place into refrigerator to marinate for 30 minutes. Set aside other half of chimichurri sauce to drizzle when serving.

Preheat grill to medium/high heat.

Thread the chicken, red onion, and bell peppers onto skewers. Leave about 2 mm of space between each addition of chicken/veggie, this will help cook the ingredients fairly quickly and evenly.

Place the skewers on the preheated grill and cook for 6-7 minutes over medium/high heat on each side. This should take about 15 minutes total.

Remove from grill and serve with reserved chimichurri sauce.

To Make Chicken Skewers

Our Best Keto Stir Fry Recipe, filled with veggies and minimum carbs, will make your dinner special. This low carb chicken and vegetable stir fry is a perfect idea you should take advantage of.

Best Keto Stir Fry Recipe

Sesame oil

(50 grams) Onion

(14 grams) Garlic cloves

Breast (500 grams) Chicken

Cup Soy sauce

Cup Broth

Xanthan gum

Red/green/yellow Bell Peppers

Broccoli

Green onion

Tablespoons Sesame seeds

Prepare Ingredients

Prepare all of your ingredients. Cut chicken into small pieces and all of the vegetables into slices. Clean and cut broccoli into small florets and the rest of the stem into small cubes. 

Chicken and onion

Heat your skillet and add sesame oil. Once that is heated, add onion and garlic and caramelize both.  Add the chicken pieces into the pan and stir all together. Cook the chicken on a medium-high for about 10 minutes, depending on the size while mixing regularly. 

Spices and sauces

Once your chicken is cooked halfway, season it with salt and pepper. Add soy sauce, broth, and xanthan gum. Mix and cook for another 5 minutes or until the chicken is golden brown. 

Vegetables and Toppings

When your chicken is fully cooked, we add all the fresh veggies. First goes all of the colorful peppers which we mix. Followed comes broccoli. Combine stir fry together and let veggies soften slightly.  As last, add chopped green onions and sesame seeds. 

https://mediavine-res.cloudinary.com/video/upload/xtybjqaa0ysnkscjirh3.mp4

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Grilled Garlic and Herb Chicken and Veggies

lbs boneless (skinless thin sliced chicken cutlets)

Delallo garlic and herb veggie marinade

kosher salt

lb asparagus (1 bunch, tough ends removed)

zucchini (sliced 1/4-inch thick)

yellow squash (sliced 1/4-inch thick)

red bell pepper

olive oil cooking spray

Red Bell Pepper

Shake marinade well. Season chicken with 1/2 teaspoon salt and 2 tablespoons of the veggie herb marinade at least 1 hour, or as long as overnight.

Marinate the veggies with the remaining marinade.

Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.

Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), season with 3/4 teaspoon salt and black pepper and cook, turning constantly until the edges are browned, about 8 minutes. Set aside on a platter.

Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter with the veggies and serve.

This LOOKS GREAT 👍🏼♥️❗️❗️❗️Thanks FOR SHARING 👍🏼G-d♥️Bless😊

I'm on the "How is this so many points" bandwagon.. Not following how you get that many Freestyle points?

My favorite herbs are garlic, ginger, parsley and basil. I love using herbs on salmon or chicken. This recipe looks so good and easy. I want to try it today!

This recipe was soooo good!. They don't sell the marinade in my area, but I substituted a lemon and garlic marinade from my local grocer and it was fantastic! Thank you for providing a low calorie delicious meal!

Top 4 chicken and veggies recipes from across the web

The most viewed chicken and veggies recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Primavera Stuffed Chicken

Grilled Chimichurri Chicken Skewers

Best Keto Stir Fry Recipe

Grilled Garlic and Herb Chicken and...

Top 4 chicken and veggies recipes from across the web

The most viewed chicken and veggies recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Primavera Stuffed Chicken

Grilled Chimichurri Chicken Skewers

Best Keto Stir Fry Recipe

Grilled Garlic and Herb Chicken and...

The most viewed chicken and veggies recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine