chicken zucchini recipe

A speedy 25-minute meal, ideal for weeknights or meal prep! Tender chicken, hearty mushrooms, and zucchini in a savory Gochujang-infused sauce.

Spicy Chicken Zucchini Stir-Fry

vegetable oil (divided)

chicken fillets

zucchini (cut into thin half-moon slices)

mushrooms (sliced)

Gochujang paste (more

garlic

tsp grated ginger

chicken broth

soy sauce

oyster sauce

tbsp toasted sesame oil

mirin

cornstarch

cutting

Get your prep done before you start to cook. Cut the chicken fillets into thin slices. Set aside.

chopping

Slice the mushrooms, cut the zucchini into ¼ inch/7 mm thick half-moon slices. Grate the ginger and garlic cloves.

combining

Prepare the sauce by combining the ingredients in a jar or a bowl.

searing

In a wok or large skillet, heat 1 tablespoon oil over high. Place chicken in a single layer and sear, undisturbed for 1 minute. Then start stirring and fry the chicken for 2 minutes until nearly cooked. Transfer into a clean bowl.

cooking

Add the remaining oil, place zucchini in a single layer and sear, undisturbed for 1 minute. Then start stirring and fry for 2 minutes. remove from wok.

frying

Now add mushrooms, stir fry until they&#x27;ve released their moisture and turn golden brown. Return zucchini and chicken to the wok, stir to combine. Pour in the prepared sauce and toss to coat.

simmering

Stir in Gochujang paste, next add garlic and ginger. Simmer for 2-3 minutes, or until the sauce starts to thicken. Serve with rice. Enjoy!

You can&#039;t beat this healthy Chicken Zucchini Stir Fry for an easy, delicious dinner. Ready in 25 minutes, packed with protein, and bursting with flavor. Who can argue with that?

Chicken Zucchini Stir Fry Recipe

tamari (or soy sauce)

tsp Sriracha

garlic powder

ginger powder

lb boneless skinless chicken thighs

zucchini ((about 10 ounces))

tbsp avocado oil (divided)

Salt and pepper

tsp glucomannan ((or xanthan gum))

Whisk the tamari, sesame oil, sriracha, garlic powder, and ginger together in a small bowl. Pour over the chicken in a larger bowl and toss to coat.

Slice the zucchini lengthwise in half, then slice each half into 1/2 inch slices.

Heat a large skillet over medium high heat. Add one tablespoon of the oil. Once the oil is hot, add the chicken and all the liquids from the bowl.

Stir fry until the chicken is cooked through, about 7 minutes. Transfer the chicken and most of the juices from the pan to a bowl.

Add the other tablespoon of oil and the zucchini. Sprinkle with a little salt and pepper, and stir fry until tender, about 5 minutes.

Add the chicken back to the pan with all of the juices. Toss well to combine.

If you want to thicken the sauce, lower the heat to medium low. Push the meat and veggies to one side of the pan. Sprinkle the glucomannan over the accumulated juices, whisking simultaneously to combine. Stir everything back together.

This was very easy to make and delicious!   The only change I made was using garlic cloves because I put garlic in everything!

Very easy and tasty.  I tried recipe no deviation first, very good.  Then I add a little swerve brown sugar and some oyster sauce to sweeten flavor a little cause this was very similar to recipe I used to make.

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Spicy Chicken Zucchini Stir-Fry

Chicken Zucchini Stir Fry Recipe

Top 2 chicken zucchini recipe recipes from across the web

The most viewed chicken zucchini recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Spicy Chicken Zucchini Stir-Fry

Chicken Zucchini Stir Fry Recipe

The most viewed chicken zucchini recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine