cucumber chips

How to make low carb cucumber chips in dehydrator or in the oven

Salt and Vinegar Cucumber Chips

Medium Cucumbers

Tbsp Olive oil

salt (or

tsp Vinegar (Apple cider vinegar

Slice cucumbers very thin, trying to get consistent thickness so they will dry evenly.  Use a mandolin slicer if available for best results. If you don’t have a mandolin, use a very sharp knife.

Pat cucumber slices dry with a paper towel to remove as much moisture as possible.  Place cucumbers in fairly large bowl and add the rest of the ingredients.  Toss together gently but thoroughly to combine.

For dehydrator: Place cucumber slices on trays and dry at 135°F for 12 hours or until they reach your desired crispiness (start checking them at 10 hours).For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours, checking every hour to ensure they don’t brown around the edges or burn.  Turn them over half way through. Allow slices to cool before serving.

Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.

Baked Cucumber Chips

cucumbers (or 3 small ones)

olive oil (or avocado oil)

apple cider vinegar vinegar

sea salt (or more if needed)

Slice

Slice cucumber very thin. Use a mandoline slicer for best results.

Remove excess moisture from slices using a paper towel.

Season

Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.

Heat

For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.

Cool

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Oven Baked Cucumber Chips with Salt & Vinegar

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Salt and Vinegar Cucumber Chips

Baked Cucumber Chips

The most viewed cucumber chips recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine