easy protein pancakes

Healthy Apple Cinnamon Pancakes full of fresh apples, whole grains and delicious cinnamon make the perfect fall weekend breakfast!

Apple Cinnamon Protein Pancakes

Kodiak Cakes Cinnamon Oat Mix*

vanilla protein powder

cinnamon

nutmeg

almond

eggs

(60 grams) ripe banana, mashed

vanilla extract

apples

pecans (optional)

Topping suggestions: chopped pecans, Greek yogurt, Walden Farms Pancake Syrup, maple syrup

Preheat skillet or griddle to medium heat.

Mix Kodiak Cakes mix, protein powder, cinnamon and nutmeg in a bowl. Set aside.

In a separate bowl, whisk the milk, egg, banana and vanilla together. Add the dry ingredients and mix until just combined. Squeeze moisture out of grated apples and fold into the mixture. Stir in pecans, if using.

Spray griddle with cooking spray. Using a 1/4 cup measuring cup, pour batter onto griddle. Once bubbles form on the top, flip. Top with favorites and enjoy.

These Chocolate Chip Protein Pancakes are lightened up and healthier than traditional pancakes! 

Chocolate Chip Protein Pancakes

almond flour

protein powder*

monkfruit sweetener

baking powder

butter (melted)

almond milk

sugar free chocolate chips

Combine the dry ingredients in a bowl. In a separate bowl, whisk the wet ingredients together.

Slowly blend the wet ingredients into the dry and mix well.  Next, gently stir in the chocolate chips. 

Grease a skillet or griddle with coconut oil, then use a 1/4 cup measuring cup to transfer the batter to your skillet.

Cook the pancakes until bubbles form, then flip. 

These are the protein pancakes to end all protein pancakes. They’re light, fluffy and very delicious. Packed with over 30g of protein per portion. Make a batch and freeze them for an easy 2-minute breakfast.

Protein Pancakes

Greek Yoghurt

Cottage Cheese

Semi-Skimmed Milk

Vanilla Extract

Flour

Vanilla Protein Powder

Baking Powder

Salt

Non-stick Vegetable Oil Spray

Fruit

Honey

Make the pancake batter. Add the greek yoghurt, cottage cheese, whole egg, milk, protein powder and vanilla extract to a blender. Blend on a high speed until completely smooth, about 45 secs. Pour the mixture into a large mixing bowl.

Add the flour, baking powder and salt to the mixing bowl with the wet ingredients in it and whisk gently until just incorporated. You don’t want to overmix it so some small lumps are fine. Leave it to sit in the bowl at room temperature for 5 mins.

Now cook the pancakes. Set a non-stick frying pan with a lid over a low heat to warm up, about a minute. Spray the pan lightly with some oil, then add a ladle of pancake batter into the pan and pop the lid on top. If your pan is big enough you can cook multiple at a time. Cook for 2 ½ mins. Using a spatula, flip the pancake over and put the lid back on the pan. Cook for another 2 mins. Remove from the pan and set aside.

Once cool, pop them in a ziplock bag and keep in the freezer. Microwave for 1-2 mins to defrost.

Serve with your choice of toppings. Greek yoghurt, fresh fruits and honey work great.

Made these pancakes this morning and no matter how I heated the oil/used lid or no lid the pancakes cooked and stuck to the pan but stayed wet at the top so impossible to flip, complete waste of time.

Followed instructions exactly and turned out really fluffy and moist, added blueberries too. My new go to protein pancakes!

I added some crushed raspberries to mines and they were gr8...didn't have baking powder but didn't bother the pancakes I don't think!

Great recipe! I felt there was a bit too much salt for my taste - not sure it is because I have skipped the protein powder?

Top 3 easy protein pancakes recipes from across the web

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Apple Cinnamon Protein Pancakes

Chocolate Chip Protein Pancakes

Protein Pancakes

Top 3 easy protein pancakes recipes from across the web

The most viewed easy protein pancakes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Apple Cinnamon Protein Pancakes

Chocolate Chip Protein Pancakes

Protein Pancakes

The most viewed easy protein pancakes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine