egg cup recipe

For a quick and healthy breakfast, check out this easy recipe for ham and cheese egg cups from Delish.com.

Ham & Cheese Egg Cups

Cooking spray,

c. shredded cheddar

eggs

Kosher salt

black pepper

parsley,

Thank you so much I’m around 10 years old so this easy recipe was really good to me

Delicious and easy! Made a few varieties. The biggest hits at our house had a fresh spinach leaf with Swiss cheese added as well as one with green onions and cheddar. So good!

I used silicone cups inserted into my muffin tins

It was delicious, however it doesn't specify what a serving is. The meal was delicious though and I will continue to make this.

These have become a favorite breakfast option. I add finely chopped onion on top of the cheese.

I love them. I was out of cooking spray though and lined each cup with parchment paper and they lift it out so easily

Made these this morning. Suoer wuick,  easy and tasty!

https://streaming.hearstdigitalstudios.com/8dc60c2d-1625-42b4-9fd7-12aa964ba5fb/video_rover_16x9_1080p_hd_1545339284_21540.mp4

If you're trying to be healthy, you need to try this easy low-carb breakfast. Everything comes together in the muffin tin. We promise you won't miss the toast.

Ham & Cheese Egg Cups Are A Low-Carb Dream Come True

This egg muffins recipe is a delicious, healthy, low-carb, make-ahead breakfast that&#039;s freezer-friendly. Egg cups are easy to make with only 8 ingredients (including eggs, veggies, cheese, and spices) and are customizable!

Breakfast Egg Muffins Recipe (Egg Cups)

bacon (diced)

onion (finely chopped)

tsp minced garlic

finely diced vegetables (Spinach, bell pepper, broccoli, zucchini, tomatoes, etc.)

eggs (beaten)

Dijon mustard

sea salt

¼ tsp pepper

paprika

cheddar cheese

Preheat oven to 350 degrees F. Grease a standard 12-cup muffin tin, set aside.

In a large skillet, over medium heat, cook diced bacon until it just starts becomes soft.

Add minced garlic and onion and cook until bacon begins to brown.

Add vegetables, cover and cook for 5-10 minutes or until the veggies are soft and bacon is browned, stirring occasionally.

Remove from heat and let cool.

In a medium bowl, whisk together eggs.

Add mustard, sea salt, pepper and paprika and whisk to combine.

Add cooled bacon/veggie mixture to the beaten eggs and stir to combine.

Add cheese. Stir to combine.

Fill each well of the prepared muffin tin ¾ full with egg mixture. Do not overfill! These egg muffins rise and will overflow if the wells are filled too much!

Bake in preheated oven for 25-30 minutes, or until tops are set and slightly browned.

Cool for 5 minutes and serve warm.

https://embed.mediavine.com/videos/f8jzupe2ugaomssh6exi

This egg muffins recipe is a delicious, healthy, low-carb, make-ahead breakfast that's freezer-friendly. Egg cups are easy to make with only 8 ingredients (including eggs, veggies, cheese, and spices) and are customizable!

Top 2 egg cup recipe recipes from across the web

The most viewed egg cup recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Ham & Cheese Egg Cups

Breakfast Egg Muffins Recipe (Egg C...

Top 2 egg cup recipe recipes from across the web

The most viewed egg cup recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Ham & Cheese Egg Cups

Breakfast Egg Muffins Recipe (Egg C...

The most viewed egg cup recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine