egg white oatmeal

This Egg White Oatmeal Recipe is an easy, high protein breakfast you'll love. Made with only a few simple ingredients and great for meal prepping!

Egg White Oatmeal

almond milk

½ cup old fashioned oats

liquid egg whites

honey

cinnamon

ginger

Heat 3/4 cup almond milk in pan. Once almond milk is boiling, add in oats and cook on medium heat for 8-10 minutes until almost all of the milk is absorbed.

Once all of the almond milk is just about absorbed in oatmeal, stir in egg whites,&nbsp;cinnamon, ginger + honey and remaining 1/4 cup almond milk.

Stir constantly for 2 minutes over medium heat until everything is combined and egg whites have cooked. The oatmeal should be smooth and pull away from the pan when stirring.

Serve with nut butter or fresh berries of your choice!

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This Egg White Oatmeal Recipe is an easy, high protein breakfast you’ll love. Made with only a few simple ingredients and great for meal prepping! You can’t even taste the eggs!

Add protein to your oatmeal by adding egg whites. The end result is a bowl of thick, fluffy and filling oatmeal. 

½ banana (sliced (optional)*)

sea salt

water (milk

egg whites*

Add oats, banana slices, cinnamon and sea salt to a pot. Add water/milk and stir to combine. Heat over medium-high heat for 6-7 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats.

Add egg whites into the oats and stir/whisk constantly. Stirring will keep the egg whites from cooking/scrambling and they will turn into a thick, fluffy consistency instead. This should take 1-2 minutes.

Once all the liquid is absorbed and the oatmeal is cooked through, place in a bowl and add your favorite toppings. I used peanut butter, granola, coconut and freeze-dried raspberries.

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Egg White Oatmeal

Egg White Oatmeal

Top 2 egg white oatmeal recipes from across the web

The most viewed egg white oatmeal recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Egg White Oatmeal

Egg White Oatmeal

The most viewed egg white oatmeal recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine