electrolyte drink recipe

When your family isn't feeling well, mix this up to get them on the mend ASAP.

DIY Electrolyte Drink

water

½ lemon

salt

tsp raw honey

Everything into a jar with a lid and shake well to combine. This recipe fits perfect in a pint mason jar.

Store in the fridge up to a week.

Whether it's sports practice, exercise, gardening in the sun, a mom in labor, or you simply have kiddos that love to run around and get all sweaty ... you need a way to stay hydrated. Make up a batch of some Homemade Tropical Electrolyte Drink and reap the benefits of this healthy natural rehydrating drink.

Homemade Tropical Electrolyte Drink

organic dried hibiscus flowers

organic dried orange peel

filtered water

honey

organic orange, freshly juiced

Celtic sea salt

coconut water

Bring water to a boil in a small...

Bring water to a boil in a small saucepan. Add hibiscus flowers and orange peel. Remove from heat, COVER with a lid and let steep for 1 hour. Strain and allow to cool to at least room temperature {I place it in the refrigerator or in the freezer for about 15 minutes to chill it fast}. 

In a large pitcher, large glass measuring cup...

In a large pitcher, large glass measuring cup or mixing bowl, add the raw honey, fresh orange juice and salt. Stir until the honey has dissolved. 

Add cold hibiscus tea and cold coconut water...

Add cold hibiscus tea and cold coconut water to the orange-honey-salt mixture. Stir until all ingredients are incorporated. 

Store in the refrigerator for up to 3...

Store in the refrigerator for up to 3 days. 

Top 2 electrolyte drink recipe recipes from across the web

The most viewed electrolyte drink recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

DIY Electrolyte Drink

Homemade Tropical Electrolyte Drink

Top 2 electrolyte drink recipe recipes from across the web

The most viewed electrolyte drink recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

DIY Electrolyte Drink

Homemade Tropical Electrolyte Drink

The most viewed electrolyte drink recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine