enchilada eggs

Whip up these 5-minute Enchilada Scrambled Eggs, they&#39;re a high-protein, high-fiber breakfast that’s quick and delicious! Plus, they’re low-carb, gluten-free, and vegetarian.

High-Protein Enchilada Scrambled Eggs

egg whites egg egg whites)

adobo seasoning

enchilada sauce (or your favorite jarred)

cheddar cheese

scallion (chopped)

avocado (2 oz)

An egg is the organic vessel containing the zygote in which an animal embryo develops until it can survive on its own, at which point the animal hatches. An egg results from fertilization of an ovum. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, such as scorpions and most mammals. Reproductive structures...

The avocado (Persea americana) is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado (also alligator pear) also refers to the tree's fruit, which is botanically a large berry containing a single seed.

avocado

Egg white

Enchilada sauce

Beat egg and egg whites with adobo seasoning. If you use all egg whites, you can add a little sazon to the egg for color, optional.

Spray a small skillet with oil over medium high heat.

When hot add the eggs and cook on medium heat until just set, stirring, about 2 to 3 minutes.

Top with enchilada sauce, cheese and cover the skillet.

Cook low until the cheese melts, 1 to 2 minutes.

Remove from heat and top with avocado and scallions.

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High-Protein Enchilada Scrambled Eg...

Top 1 enchilada eggs recipes from across the web

The most viewed enchilada eggs recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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High-Protein Enchilada Scrambled Eg...

The most viewed enchilada eggs recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine