freezer friendly breakfast

These super light and fluffy waffles are made entirely from whole wheat flour but are so tender and delicious that they will be loved by kids and adults alike. It’s a healthy breakfast option that is freezer-friendly, so make a big batch to reheat on busy mornings.

Light and Fluffy Whole Wheat Waffles

Eggs,

Brown Sugar, packed

Vegetable or Canola Oil

Buttermilk ((see note))

Whole Wheat Flour

Tbsp Baking Powder

Salt

Butter, Syrup, Fresh Berries, Whipped Cream ((all optional, for serving))

Separate egg whites and yolks into bowls, placing yolks in a small bowl and whites in a medium bowl.

In a large mixing bowl, combine egg yolks, brown sugar, and oil. Beat with a whisk.

Add buttermilk and whisk until combined.

Add flour, baking powder, and salt at once and stir until smooth.

Return to egg whites and beat until stiff peaks form.

Gently fold egg whites into batter.

Heat a waffle iron according to manufacturer’s instructions.

Spray with nonstick cooking spray.

Cook waffles until golden brown on both sides.

Serve waffles immediately with butter, syrup, and fresh berries.

These breakfast freezer meals are easy, delicious, and perfect for your busy mornings! From sandwiches to casserole to sweets, we have something for you here!

23 Easy Breakfast Freezer Meals to Make-Ahead

pancake/waffle mix

milk

eggs

vanilla

bagels

bacon

cheddar cheese

olive oil

cilantro leaves

sausage

flour tortillas

tater tots

brown sugar

chocolate chips

fruit nuts

black pepper

sausage patties

old fashioned oats

Select your choice of breakfast freezer meals from the article.

Click on the link to get the full recipes and instructions.

Get ready to prep, cook, and enjoy!

THESE BREAKFAST FREEZER MEALS ARE EASY, DELICIOUS, AND WILL MAKE YOUR BUSY MORNINGS SO MUCH BETTER!

Having a healthy breakfast is important especially in these trying times when we need to keep our bodies’ immunity in check.

But I have to admit, cooking breakfast is not my cup of tea (pls don’t judge me hehe).

As a night owl, getting up early and making breakfast can be a bit laborious for me. But when you have kids, you have no other choice but to make it, right?

Can anyone relate?

The good thing here comes freezer meals to simplify everything!  And my mornings have never been better!

If you’re like me who find mornings the busiest but still want to enjoy a filling and healthy breakfast, then check out these 22 yummy and easy freezer meals that you can make ahead!

There are a lot of healthy options for us here. You can find some sweets, to-go sandwiches, breakfast casserole, and more!

So add these delicious breakfast recipes to your list, set aside a lazy Sunday, or any day when you can prepare them and enjoy!

 
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19+ Seriously Good Breakfast Freezer Meals

These high-protein vegetarian breakfast sandwiches are perfect for meal prep, combining eggs, broccoli, cottage cheese, and vegetarian sausage on toasted English muffins.

Morning Muscle Makers: High Protein Vegetarian Breakfast Sandwiches

salt

garlic powder

onion powder

broccoli florets

cottage cheese

cheddar cheese (about 1 oz each)

vegetarian sausage patties (e.g., Morning Star Farm brand)

English muffins

Cooking spray

Preheat the oven to 325°F. Spray a 10.5 x 7.5-inch baking dish with cooking spray and set aside.

Crack the eggs into a medium bowl. Add salt, garlic powder, onion powder, and black pepper. Whisk until fully beaten and pour into the greased baking dish.

Evenly sprinkle chopped broccoli on top of the eggs and gently press it down so it’s covered by the egg.

Spoon cottage cheese on top of the broccoli, adding about six heaping tablespoons to ensure each sandwich has an equal amount. Spread the cottage cheese around.

Bake the egg mixture in the oven until firm and cooked through, about 40 minutes.

Remove from the oven and let cool for a few minutes. Cut into six equal slices.

While the eggs bake, prepare the sausage patties (thaw in the microwave for 30 seconds and then brown in a pan over medium heat).

Assemble each sandwich by layering one slice of the egg bake, a slice of cheese, a sausage patty, and the top of the muffin. Add any extra condiments as desired.

Allow each sandwich to cool completely. Tightly wrap each sandwich in plastic wrap, parchment, or tin foil.

Store in the refrigerator for up to 5 days or freeze for up to 3 months.

Top 3 freezer friendly breakfast recipes from across the web

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