general tsos chickpeas

Dinner just got a whole lot better. This general Tso&#039;s chickpea stir fry is a vegetarian take on your favorite Chinese take out dish! It&#039;s naturally gluten free, ready in just 30 minutes and a total family favorite.

General Tso's Chickpea Stir Fry

vegetable broth

tomato paste

peanut butter

tbsp low sodium tamari or soy sauce

tbsp rice vinegar

maple syrup

tbsp coconut sugar (can sub for brown sugar)

hot sauce (depending

tsp toasted sesame oil

arrowroot powder + 2 tbsp water

chickpeas

tbsp oil (I used toasted sesame oil

red onion

red bell pepper

green bell pepper

garlic (minced)

tsp fresh ginger (grated)

drain chickpeas

Drain and rinse the chickpeas until there are no bubbles. Set aside.

prep sauce

Meanwhile, prep the stir fry and sauce. Whisk the arrowroot and water together in a small bowl and set aside. 

whisk sauce

Whisk all remaining ingredients for the sauce together in a bowl. Set aside.

chop veggies

Chop the onion, peppers, and mince the garlic and ginger.

saute

Add to a pan with 1 tbsp oil and saute for about 5 minutes or until the onion is translucent. 

add sauce

add arrowroot

Give the arrowroot mixture a quick stir and add that in and stir. When it starts bubbling, quickly add the chickpeas and stir to coat them in the sauce.

summer

Let the stir fry simmer for about 10 minutes to thicken. If it doesn&#039;t thicken, add additional arrowroot as needed. 

serve

Serve warm over rice or noodles with steamed broccoli.

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General Tso's Chickpea Stir Fry

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General Tso's Chickpea Stir Fry

The most viewed general tsos chickpeas recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine