gluten free cereal

Keto Cereal

Cooking spray

c. almonds, chopped

c. walnuts, chopped

c. unsweetened coconut flakes

c. sesame seeds

flax seeds

tbsp. chia seeds

clove

cinnamon

pure vanilla extract

kosher salt

c. melted coconut oil

I really enjoy this cereal. Cooking from recipes gets expensive, so I made some slight alterations. I used sliced almonds instead of whole, I also added pumpkin seeds and 2Tbs peanut butter & chocolate protein powder. I think that I will add a sweetener next time.

Delicious with a few changes after reading previous reviews. 
     1- I doubled the cinnamon    
     2- I put all ingredients in my processor to                                    coaresly blend
     3- I used some sunflower seeds
     4- I used melted butter instead of melted coconut oil
                       PERFECTLY DELICIOUS!

I used sliced almonds which worked well. Also, I like my cereal sweet so I added some Swerve to taste (prob 1/4cup) and I will eliminate the salt & add more cinnamon next time.

What did the clove say to the red hot pepper?  

We don’t have to take our cloves off to have a good time.

I have made this recipe many times now. Since sesame seeds are not available in large quantities at my store I have remove them. I add blueberries and just a little bit of shredded wheat.  I burnt the heck out of the recipe the first time I made it. Now I cook for 5 minutes, stir and cook for another 6 minutes. Anything pass that time, it begins to burn. So keep an eye out on it the first time you make it!

Delicious. The only thing I wish is there were nutritional value on each recipe .

So much hate on this recipe and no real suggestions to improve it? Seems pretty negative. For those of you ranting about the low sweet factor, thats easily solved with added stevia. Granola isn't supposed to be sickly sweet, so thank you delish! And keto is EXTREMELY restrictive if you follow the macro ratio that the MOST restrictive form of it allows. If you truly are keto, then you aren't eating granola of any form, stick to your salmon and avocados. This recipe was wonderful!

I used a food processor to make a course mixture for the coconut nuts and seeds not just chopped. Then followed the recipe. Used coconut oil baking spray on the cookie sheet and spread evenly and baked at 350 for 20 minutes. Mine did not burn. It was actually the perfect “granola” consistency.  I let it cool and put it in a glass jar to store. Had a bowl with almond coconut milk. I really like this recipe.  Thank you I have been craving cereal. I’ve lost 25lbs so far on Keto. I took away one star because really you should provide the nutrient break down but i’ll go figure that out.

Waaaaaay too much oil. You probably only need half. It ended up sooooooo greasy an tasted like oil. Don't spray the sheet with anything

I was getting sooo sick of eggs and bacon on my Keto adventure! This was super delicious and completely satisfying! Loved it!

https://streaming.hearstdigitalstudios.com/608351a9-5b67-4d9b-a8f1-3623109770e1/video_rover_16x9_1080p_hd_1542675260_45378.mp4

This cloud bread is perfect for sandwiches, toast, and snacking!

Keto People! This Cloud Bread Will Satisfy All Your Carb Cravings

A simple homemade recipe that creates a healthier alternative to store-bought cereal. It’s quick to make and easy to grab and eat, that you might end up eating it all as a snack! You can also bake the dough as larger rectangular or round cookies!
This recipe along with the easy sourdough crackers and the discard crackers are featured in this video!
Useful Tools:

Medium mixing bowl
Liquid measuring cups
Kitchen scale
Dry ingredients measuring cups and spoons
Mixing spoon/soft spatula
Baking sheet(s)
Unbleached parchment paper
Rolling pin (very useful)
Large chef knife, pizza cutter, round 2-in cookie cutter 

Sourdough Cereal Snack (GF/V)

GF sourdough starter (125 grams)*

GF flour combo (approx. 125 grams)**

coconut palm sugar (40 grams)

golden flaxseed meal

coconut oil***

GF baking powder

fine sea salt

cinnamon powder

pure vanilla extract (or 1/4 teaspoon pure vanilla powder)

plant milk (soy, coconut, hemp, almond, rice)****

Before you begin, watch the How-To Video YouTube. It will help you make this Sourdough Cereal Snack!

Step 1

 Preheat your oven to 350° F and get some unbleached parchment paper (2 sheets approx. 18 x 13 inches), rolling pin, large knife, pizza cutter or cookie cutter ready. Step 2In a medium bowl, combine and mix all the ingredients until the dough comes together without dry bits. TIP: Add the plant milk in increments until you get the right consistency. You want enough liquids to help you stick everything together without making everything mushy and wet.Step 3Place the dough in between two sheets of parchment paper. With a rolling pin, press down and roll out the dough until very thin, 1/8-in is great! The thinner you roll the dough the crispier the cereal will be. TIP: You can divide the dough into two smaller portions if it makes it easier for you to roll out. Carefully peel off the top sheet. Step 4With a large chef knife, pizza cutter or cookie cutter score your dough to your preferred cereal or crispy cookie shape. If making cereal just make sure that each piece is bite-size. See post pictures and or watch the video to help you with this step. Sprinkle your dough with more cinnamon, coconut palm sugar or maple sugar if you wish—it makes it extra yummy!Step 5Transfer the cut dough (with bottom parchment paper) to your baking sheet. Bake in preheated oven on the middle rack for 30-35 minutes until the cereal (or cookies) is baked throughout and the edges are crisp. Keep on eye on the cereal. Because there’s sugar it could burn if over-baked. Cool on a wire rack, break pieces apart and enjoy! 

Another great recipe! Super easy to make &amp; my 8 year old devoured them. 🤩 (I replaced applesauce for the oil.)

I love this recipe! To do and redo as it is good!

https://www.youtube.com/watch?v=CMgpxz3u-D0

Baking the Easy Sourdough Crackers & Cereal Snack has saved my crunching needs! In the busier months, it’s great to have tasty snacks to grab and go­—especially for potluck/picnic season! You will fall in love with the Discard Crackers/Chips if you can’t consume corn tortilla chips! It’s the Bonus Recipe in the video! ➡️PLEASE see each recipe post on freshisreal.com for details. They include information about the ingredients, substitutions, the GF flour combo, and how to use your gluten-free sourdough starter or sourdough discard. Recipe links below ⬇️
 
Ps. Watch until the end! I’m showing off some of the Wild Yeast Bread (GF Sourdough) that some of you (GFV Baking Facebook group) have baked! Join the group » http://bit.ly/2EJIBEQ

#dicardcrackers #glutenfreesourdough #glutenfreesourdoughstarter #glutenfreerecipes #discardrecipes #cerealsnack #glutenfreevegan
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⬇️Get the FULL RECIPES with INSTRUCTIONS here ⬇️
CRACKERS » https://www.freshisreal.com/easy-sourdough-crackers-(gf-v)/
CEREAL » https://www.freshisreal.com/sourdough-cereal-snack-(gf-v)/
CHIPS » https://www.freshisreal.com/sourdough-discard-crackers-(gf-v)/
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GF Sourdough Starter RECIPE: 
 » https://www.freshisreal.com/gluten-fr...

GF Sourdough Starter VIDEO: 
» https://youtu.be/yOo7I6wxSN4
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Don’t forget to SUBSCRIBE to my CHANNEL! 
» Subscribe: https://www.youtube.com/c/freshisreal...
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DISCLAIMER: 
This description contains Amazon affiliate links. If you click, follow and make a purchase from a link, I will earn a small commission at no extra cost to you. Thank you for your support!
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Related INGREDIENTS and KITCHEN tools:
(AMAZON AFFILIATE PRODUCTS)

» [ US ] GF Brown Rice Flour: https://amzn.to/3cajnzC
» [ US ] GF Buckwheat Flour: https://amzn.to/2ZYG8UP
 » [ US ] GF Sorghum Flour: https://amzn.to/3c7uHwg
» [ US ] GF Oat Flour: https://amzn.to/3deH1Mq
» [ US ] GF Golden Flaxseed Meal: https://amzn.to/2X9BGAx
» [ US ] Unbleached Parchment Paper: https://amzn.to/38mGg1B
» [ US ] OXO Pizza Cutter: https://amzn.to/3dbscKE
» [ US ] Clear Glass 2-QT Mixing Bowl: https://amzn.to/2wYnMqg
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MOST RECENT BREAD RECIPE VIDEO:

Wild Yeast Bread (GF Vegan Sourdough)
» https://youtu.be/8EzbPsTZePw

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» Facebook Gluten-Free Vegan Baking Group: http://bit.ly/2EJIBEQ

Top 2 gluten free cereal recipes from across the web

The most viewed gluten free cereal recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Keto Cereal

Sourdough Cereal Snack (GF/V)

Top 2 gluten free cereal recipes from across the web

The most viewed gluten free cereal recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Cereal

Sourdough Cereal Snack (GF/V)

The most viewed gluten free cereal recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine