gluten free salad

Our Keto Coleslaw is a creamy, tangy and colorful side dish. This classic cabbage salad is a staple recipe that everyone can enjoy!

Keto Coleslaw & Creamy Dressing

green cabbage (thinly sliced)

red cabbage (thinly sliced)

scallions (thinly sliced)

parsley (fresh)

Low Carb Mayonnaise

sour cream

apple cider vinegar

lemon juice

garlic powder

salt

pepper

In a large mixing bowl, add the cabbages, scallions, and parsley and toss together. Set aside while you make the dressing.

In a small bowl, add the remaining ingredients and whisk together until smooth.

Pour half the dressing into the salad and mix well. Continue to add the dressing until the salad reaches your desired level of dressing (we like to add it all).

Taste your coleslaw and season with additional salt and pepper if desired.

Serve and enjoy.

https://www.youtube.com/watch?v=Py2FqefqCtc

Free printable keto coleslaw recipe card: https://www.myketokitchen.com/keto-recipes/keto-coleslaw/

This Keto Coleslaw is a super easy recipe that you can learn how to make in minutes. The keto secret is in the low-carb high-fat dressing.

Keto Coleslaw Macros: 88 calories, 2g Net Carbs, 7g Fat, 1g Protein typically served with high-fat BBQ meat dishes or roast dinners.

- 12 ounces (½ small) of Green Cabbage, thinly sliced
-  6 ounces (¼ small) of Red Cabbage, thinly sliced
- 2 Scallions, thinly sliced
- ¼ cup of Parsley, fresh
- ⅓ cup of Low-carb Mayonnaise (our recipe here: https://www.myketokitchen.com/keto-recipes/simple-keto-friendly-whole-egg-mayonnaise/ ) If you buy your mayonnaise make sure it’s whole egg mayonnaise with no sugar added
- 2 tablespoons of Sour Cream
- 2 teaspoons Apple Cider Vinegar
- 2 teaspoons of Lemon Juice
- ¼ teaspoon of Garlic Powder
- ¼ teaspoon of Salt
- Pinch of White Pepper

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For thousands more low-carb Keto Recipes visit our website: https://www.myketokitchen.com/

About My Keto Kitchen
My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet. 

Most of our recipes are suitable for Paleo and are Gluten-Free also.

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Best Keto Coleslaw & Dressing Recipe - How to Make this Simple Low Carb Salad in Minutes (Easy)

A quick and easy watermelon feta salad, with basil, flaky sea salt, and a generous drizzle of extra virgin olive oil. This is the best side dish and will be on repeat all summer long!

Watermelon Feta Salad

watermelon

oz feta (crumbled,

Tbsp basil (thinly sliced)

½ Tbsp extra virgin olive oil

tsp flaky sea salt

tsp black pepper

Combine all ingredients in a large bowl, then gently toss to combine. Taste and adjust seasonings as needed. When ready to serve, garnish with a little extra feta cheese and flaky sea salt on top.

This Curried Quinoa Salad with Maple Curry Dressing has everything going on, warm curry spices, fresh herbs, bright citrus flavours, nuttiness, and sweet apple crunch and it's gluten free and vegan too! You HAVE to make this Quinoa salad!

Curried Quinoa Salad

Quinoa

Water

smoked almonds, rough chopped

carrots, grated

apple,

red onion, diced

curry paste * (yellow curry paste)

Apple Cider Vinegar

balsamic vinegar

maple syrup

cumin

turmeric

grapeseed oil*

green onions, rough chopped (1/4 -1/3 cup)

lemon lemon

lemon

water

For the quinoa

Soak the quinoa in water for 10 minutes, rinse drain and add too a medium pot with the 2 cups water. Bring to a boil, cover and reduce to a simmer and cook for 15-17 minutes. Remove from heat, let sit covered for 10 minutes. Fluff with a fork. Cool on counter then in fridge. (you could also use your rice cooker for quinoa it works great!)

While the quinoa is cooking make the dressing

add all ingredients to your Nutra bullet or blender. Blend until smooth.  Set aside.

Prep the fruit, veggies and fresh mint, add to a salad bowl along with the cooled quinoa.

Pour over the dressing. Enjoy right away or chill first.

I made this salad to go with our Christmas dinner and everyone loved it!

Wish we’d made this sooner is so good. My mother in law wanted to take the leftovers home.

This quinoa salad is AMAZING! we make the dressing all the time it is so good!

Hey, Verna!
Made this up for a barbeque for Patti's birthday.  It went over really well.
I didn't have all the ingredients so substituted macadamia nuts for almonds, Thai red curry paste for Madras, used two apples and arilled cauliflower.  YUM!
Miss you lots, Nina

This salad is so refreshing and so good ,

https://www.youtube.com/watch?v=o0WfF7dwS80

This Curried Quinoa Salad Recipe has everything going on, warm curry spice, fresh herbs, bright citrus flavours, nuttiness and sweet apple crunch.
Full Recipe at:  https://www.thecheekychickpea.com

Curried Quinoa Salad Recipe

This simple Herbed Cucumber and Tomato Salad is actually probably way too simple to be called a recipe!

Herbed Cucumber and Tomato Salad

cucumber,

tomatoes,

extra virgin olive oil

white wine vinegar

herbs

Salt and pepper,

In a large bowl, toss together the cucumbers,...

In a large bowl, toss together the cucumbers, tomatoes, olive oil and vinegar. Add in the herbs, salt and pepper and toss until evenly-distributed. Serve immediately.

https://www.youtube.com/watch?v=pPs8L4Tlnz4

Herbed Cucumber Tomato Salad is the perfect salad to make on a hot day with juicy tomatoes, fresh cucumber, and herbs like parsley, basil, and cilantro.

GET THE FULL RECIPE: https://wholefully.com/herbed-cucumber-and-tomato-salad/
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This filling Cranberry Apple Pecan Salad with Honey Mustard Vinaigrette is packed with layers of flavor, texture, and color. Serve it as a side dish, or enjoy it as a main.

Cranberry Apple Pecan Salad with Honey Mustard Vinaigrette

baby spinach

lettuce

red onion, thinly sliced

gorgonzola

pecan halves, toasted

cranberries

honey

dijon mustard

Layer all the salad ingredients, minus the dressing...

Layer all the salad ingredients, minus the dressing ingredients, in a large bowl.

Whisk the dressing ingredients together. Drizzle over the...

Whisk the dressing ingredients together. Drizzle over the salad and serve, with any extra dressing offered on the side.

https://www.youtube.com/watch?v=wzMsDmrTC-I

FOR THE RECIPE: http://wholeful.ly/cran-apple

Packed full of flavor and texture, this Cranberry Apple Pecan Salad is anything but boring! Top it with grilled chicken or white beans to make it a full, nutrient-packed meal.

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Make this mayo-free healthy broccoli salad side dish with a handful of nutritious ingredients in under an hour with zero cooking required! Vegan Option.

Healthy Broccoli Salad (Mayo-Free)

Tablespoons extra virgin olive oil

Tablespoons honey

Tablespoon balsamic vinegar

¾ – 1 teaspoon kosher salt

black pepper

broccoli florets

berries blueberries

roasted nuts

sliced/diced red onion

baby spinach leaves, chopped

Kosher salt and black pepper,

In a small bowl, whisk together the yogurt, oil, optional honey, vinegar, lemon juice, salt and pepper. Set aside.

Yogurt Sauce

Combine the broccoli, onion, blueberries and nuts/seeds together in a large bowl. Pour the yogurt sauce over the salad and gently mix until combined.

Add optional spinach and toss again until well coated.

Season to taste then place in the fridge to chill for 45 minutes to an hour before serving.

Salad

This salad looks so refreshing....I haven't eaten enough vegetables lately so this is going to end of week menu!

I love that this is not drenched in "dressing." The ingredients really shine through!

I made a double batch to eat throughout the week and it is so good. The roasted broccoli is the best part, it's definitely worth taking the time to do that. Thanks for a great, easy recipe!

This is great to have in the fridge for lunch!

What a great way to get all your veggies in one fell swoop!

I always try to bring vegetables to the meal. It is good for health and heart. Diet more than people who lose weight because I really need more vegetables and less protein. but still in good health

Thank you for sharing valuable information. Nice post. I enjoyed reading this post

Vegetables are good for my health and my heart so I pay attention to this every day. Thanks for the article!

I had most of the ingredients in the veggie garden,  I used coconut yoghurt in my version and it was a winner! Works well with the Aussie barbeque season.

This easy, old-fashioned salad recipe, Marinated Carrot Salad is also known as Copper Pennies. This dish features carrots, onions and green pepper marinated in a sweet and sour tomato based marinade.

Marinated Carrot Salad Recipe

(10.75 tomato soup

sugar

white vinegar

olive oil

mustard

Worcestershire sauce

carrots,

celery

green onions

green bell pepper,

In a large bowl, whisk the soup, sugar,...

In a large bowl, whisk the soup, sugar, vinegar, oil, mustard, and Worcestershire sauce until well blended.

Stir in the vegetables.

Cover tightly and refrigerate for at least 4...

Cover tightly and refrigerate for at least 4 hours prior to serving. Best if refrigerated overnight.

Toss well before serving.

Easy Pasta Salad is a tasty cold side dish recipe loaded with chopped vegetables and tossed in Zesty Italian dressing.  This gluten free pasta salad is a quick and easy recipe that even those that can consume gluten will enjoy!

Easy Pasta Salad - Gluten Free

oz grape tomatoes sliced

cucumber

carrot grated

onions

red pepper

475 ml Zesty Italian salad dressing (1 bottle Kraft)

tsp pepper

Cook the fusilli noodles according to the directions...

Cook the fusilli noodles according to the directions on the package.

While the noodles are cooking chop the tomatoes,...

While the noodles are cooking chop the tomatoes, cucumber, onions, red pepper and grate the carrot.

Drain the noodles and rinse them with cold...

Drain the noodles and rinse them with cold water to cool them down.  Shake noodles to drain excess liquid.

Dump the noodles into a large mixing bowl.

Scrape the cut up vegetables into the bowl...

Scrape the cut up vegetables into the bowl on top of the noodles.

Add the Zesty Italian salad dressing to the...

Add the Zesty Italian salad dressing to the bowl.

Stir until all of the noodles and vegetables...

Stir until all of the noodles and vegetables are coated in dressing.

Add the salt and pepper to the bowl...

Add the salt and pepper to the bowl and stir to combine.

Serve and enjoy!

This Vegan Mexican Street Corn Salad is everything you love about grilled Mexican street corn without the mess! Fresh, grilled corn on the cob (elotes), sliced off the cob (esquites), and paired with a cool, creamy, and tangy gluten-free, allergy-free mayo-based sauce with cilantro, lime, and a dash of spice! An easy summer side dish recipe!

Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)

Cup Vegan/Soy-Free Mayo

TB Nutritional Yeast

TB Fresh Lime Juice

Tsp Lime Zest

Cup Chopped Cilantro

to 1 Tsp Chili Powder (to taste)

Tsp Black Pepper

Salt (to taste)

Smoked Paprika

First, remove the husks of the corn cobs and lightly brush the corn with olive oil (or directly grease your grill).

Heat the grill you'll be using, and place the corn cobs on the heated grates. Using tongs to rotate the corn, slightly char the kernels for about 10-15 minutes.

Once you get the amount of char you want, remove the corn cobs from the grill and allow them to cool slightly

On a large plate or in a wide shallow bowl, hold each corn cob upright and slice the kernels off the cob using a sharp knife.

To Prepare the Corn:

In a large bowl, combine the charred corn kernels, mayo, nutritional yeast, lime juice, and zest and mix everything together to fully coat the corn.

Now add in the chopped cilantro, chili powder, black pepper, and salt according to you taste preferences and toss the salad again.

Top the street corn salad with extra chili powder, paprika, lime slices, and chopped cilantro.

Prepare the Salad:

This looks an amazingly Rebecca....and mexican recipes is one of my favorite and this salad looks soo delicious, i will trying to make it from your tips....Thanks for sharing.....!

This was delicious!  We are having a Super Bowl party and needed some vegan options.  This compliments the vegan sweet potato black bean enchiladas I made.  The non-veg attendees raved about it and couldn't believe it was vegan.

Just made it for the first time.  Left out the yeast because I didn’t have it. It really is fantastic!!! I will be bringing this dish to several parties in the future. It’s going to be a big hit! Thanks for the recipe!

I made this today and wowza so good!!! I did add some diced up peppers (red yellow green), and I added 1 T crushed red pepper seasoning and a bit (1/2 teaspoon) of tajin seasoning. I used an epicure mayo which is vegan. I will totally make this again!!

Just made this and it tastes as delicious as it looks! I added chopped up tomatoes and avocado

Made this last night with leftover corn I had and wow, was this delicious! I threw in some grilled jalapeño I had, but otherwise followed the recipe to the T. Super flavorful and enjoyed this with some tortilla chips! Will definitely remake again :)

I brought it to a friend's house today (I doubled the recipe) and It was a huge hit! Everyone raved about it and almost all of it was gone by the time we left!

A fresh, vibrant Lemony Chickpea Feta Salad that's quick to prepare, gluten-free, and perfect for a light lunch or side dish. This salad combines protein-rich chickpeas with tangy feta cheese, zesty lemon, and a hint of sweetness for a refreshing Mediterranean-inspired flavor.

Lemony Chickpea Feta Salad Recipe

chickpeas,

feta cheese, diced

red onion

parsley

lemon zest

honey or maple syrup

Make the dressing

In a large bowl, whisk together olive oil, lemon juice, lemon zest, honey or maple syrup, kosher salt, and black pepper until well combined and emulsified.

Toss salad together

Add drained chickpeas, crumbled or diced feta cheese, finely diced red onion, and chopped parsley to the bowl with the dressing. Stir gently to combine all ingredients evenly so the flavors meld together.

Top 11 gluten free salad recipes from across the web

The most viewed gluten free salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Keto Coleslaw & Creamy Dressing

Watermelon Feta Salad

Curried Quinoa Salad

Herbed Cucumber and Tomato Salad

Cranberry Apple Pecan Salad with Ho...

Healthy Broccoli Salad (Mayo-Free)

Marinated Carrot Salad Recipe

Easy Pasta Salad - Gluten Free

Vegan Mexican Street Corn Salad (Gl...

Lemony Chickpea Feta Salad Recipe

Spicy Shrimp and Black Eyed Pea Sal...

Top 11 gluten free salad recipes from across the web

The most viewed gluten free salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Coleslaw & Creamy Dressing

Watermelon Feta Salad

Curried Quinoa Salad

Herbed Cucumber and Tomato Salad

Cranberry Apple Pecan Salad with Ho...

Healthy Broccoli Salad (Mayo-Free)

Marinated Carrot Salad Recipe

Easy Pasta Salad - Gluten Free

Vegan Mexican Street Corn Salad (Gl...

Lemony Chickpea Feta Salad Recipe

Spicy Shrimp and Black Eyed Pea Sal...

The most viewed gluten free salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine