goujons

If you want some banging chilli flavours, try these crisp coated cauliflower florets with a creamy spicy sauce for an irresistible starter, side dish or light meal.

Bang Bang Cauliflower

70 grams/2½oz panko breadcrumbs

sea salt flakes

tsp black pepper

paprika

garlic powder

cauliflower,

100 milliliters/3½fl oz oat milk

milliliters/4fl oz sriracha mayonnaise (vegan if required, see recipe tips)

tbsp sweet chilli sauce

maple syrup or agave nectar

red chilli, finely sliced (optional)

spring onions, finely sliced

Bang bang cauliflower

Try Ching-he Huang's take on fish and chips in this delicious and healthy recipe.


Gong bao haddock goujons

Shaoxing rice wine

tbsp peeled and grated fresh root ginger

spring onion, finely chopped

340 grams/12 ounces haddock fillets,

tbsp crushed dried chillies

tsp sea salt

tsp white pepper

grams/3½oz dry breadcrumbs

grams/3½oz plain flour

eggs,

groundnut oil,

lemon juice

hoisin sauce

tbsp dark soy sauce

tsp crushed dried chilli flakes

cornflour,

These plant-based tofu nuggets have the snackiness you crave and plenty of delicious barbecue flavour, too. Dunk in <a href="https://www.bbc.co.uk/food/recipes/homemade_smoky_barbecue_54528">barbecue sauce</a> for the ultimate vegan snack.

Barbecue vegan nuggets

potatoes,

stock powder

onion powder

garlic

tbsp plain flour

salt

oil,

150 milliliters/5½fl oz oat milk

100 grams/3½oz dairy-free Greek-style yoghurt

grams/4½oz plain flour

barbecue seasoning

Smoky barbecue tofu nuggets, hands-only video for BBC Food Sustainable Summer campaign

BBQ Tofu Nuggets

This Fish Finger Onigiri recipe is one of my boys&#39; favourite comfort foods and a really easy lunch to make for kids. A Japanese take on a Fish Finger Sandwich!

Fish Finger Onigiri

300 g white fish (including cod, pollock, haddock etc)

white flour (for coating the fish pieces)

eggs (beaten)

Fused Soy Sauce (shop)

breadcrumbs (shop)

rice rice rice

A bowl of cold water (for dampening your hands to make the rice balls)

Salt ((preferably freshly ground sea salt))

nori

Cut the fish into strips (goujon size). Coat the fish pieces in flour (shaking off any excess flour).

Season the beaten egg with soy sauce.

Dip the fish pieces in the beaten egg. Finally coat in panko.

Line a baking tray with grease proof paper and drizzle oil over the base of the tray.

Place the fish goujons on the tray and turn once to coat in oil. Add more oil if necessary to ensure there is a light coating of oil on the panko.

Place in a pre-heated oven at 180C for 20 minutes.

Remove from the oven and set aside. Once cooled slightly, cut goujons in half.

To make the fish fingers

Leave the piping hot cooked rice aside for a minute or so to avoid burning your hands.

Dip your hands into the bowl of water and sprinkle salt on the palms of your hands.

Take a handful of rice and, using both hands, shape it into an oval shape. Then, using your thumb, make a hollow in the middle of the rice ball, deep enough to fit half a fish finger.

Place the fish finger in the hollow. Gently fold the walls of the rice ball over the filling until it is completely covered.

Using both hands shape the rice ball into a triangular or oval shape, pressing firmly on the rice so it’s secure and won’t fall apart.

Take one of the strips of nori and wrap around the bottom of the rice ball.

Continue to make the rice balls until all the rice and fish fingers are used.

To make the Onigiri

Top 4 goujons recipes from across the web

The most viewed goujons recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Bang Bang Cauliflower

Barbecue vegan nuggets

Fish Finger Onigiri

Top 4 goujons recipes from across the web

The most viewed goujons recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Bang Bang Cauliflower

Barbecue vegan nuggets

Fish Finger Onigiri

The most viewed goujons recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine