greek bean salad

In this healthy Mediterranean bean salad recipe, savory herbs, tangy lemon, and fresh vegetables brighten the flavor of canned butter beans, and feta cheese and kalamata olives pack a punch!

Mediterranean Bean Salad Recipe

olive oil

lemon juice

honey ((optional))

garlic (crushed (optional))

Dijon mustard ((optional))

oregano

salt

black pepper

can butter beans (preferably no-salt-added, rinsed and drained)

cucumber

red onion (thinly sliced)

red bell pepper (thinly sliced (homemade or store-bought))

cherry tomatoes (halved)

chopped fresh flat leaf parsley

dill

kalamata olives

feta cheese

Whisk together all ingredients for the dressing in a large bowl.

Add all ingredients for the salad and toss.

Serve or keep covered in the fridge until serving.

A vibrant, flavour-packed Greek Bean Salad with white beans, vegetables, feta, herbs, and a lemony dressing. Ready in 15 minutes.

Greek Bean Salad

cannellini beans

cucumber (150 g)

cherry tomatoes (75 g)

red bell pepper (50 g)

red onion (30 g)

feta cheese (35 g)

parsley

white wine vinegar

honey

Salt and pepper

In a large bowl, combine the beans, cucumber, tomatoes, red bell pepper, red onion, feta, dill, and parsley.

In a small bowl, whisk together olive oil, lemon juice, vinegar, oregano, honey, salt, and pepper.

Pour the dressing over the salad and toss gently to combine.

Let sit for 10–15 minutes before serving to allow flavors to blend.

This Greek Bean Salad is an easy, make-ahead recipe made with marinated white beans, fresh vegetables, feta, and a bright lemon dressing for a filling, nourishing meal.

Easy Greek Bean Salad with Marinated Beans

extra virgin olive oil

lemon juice (or more to taste)

lemon zest

mustard (Dijon

honey (or maple syrup)

butter beans

green bell pepper (finely diced)

½ red onion (thinly sliced)

olives (pitted - halved if large)

feta cheese (crumbled

Make the dressing

Make the dressing: Add 4 tablespoons extra virgin olive oil, 3 tablespoons lemon juice, 1 teaspoon lemon zest, 1 tablespoon mustard, 1 teaspoon honey, 1½ teaspoon dried oregano, ½ teaspoon salt, and ⅛ teaspoon black pepper to a small bowl.Whisk until smooth.

Marinate the beans

Marinate the beans: Add the 1 can butter beans (drained and rinsed) to the bowl. Toss gently so they are fully coated. Let them sit while you prep the vegetables.

Prep the vegetables

Prep the vegetables: Dice 1 small cucumber and ½ green bell pepper. Cut 2 cups cherry tomatoes in half. Thinly slice ½ red onion. Add all the vegetables, ½ cup olives, ¾ cup feta cheese, and the marinated beans to a large mixing bowl.

Toss and serve

Toss and serve: Toss gently until everything is evenly mixed. The feta will crumble a little, and that’s a good thing—it spreads flavor through every bite. Transfer to a serving bowl or platter and serve right away.

This salad was perfectly balanced, and pairs with any meal, or as a whole meal!! ❤️❤️❤️

Dang, I can't get enough of your recipes!!  I am making this today to eat along side a  chicken breast!  I looked &amp; I have everything to make this...it's calling my name!!
Thank you both for your dedication to this beautiful, healthy website!!  Keep it coming - along with a "future" cookbook!

I love this recipe, so quick and easy to make and filling! Love to make this for lunch meal prep.

Delicious!!! I added some extra veggies and more lemon/dill because I can never have too much! So good and I will keep this on regular rotation! I always try t9 incorporate more beans and this is an easy way to do it!

This is so delicious and bursting with flavor!

Thanks for the great recipe!! This salad is easy to make and delicious!

This was excellent! I made it for meal prep, and I added some quinoa. Absolutely delicious, and it held up all week!

Just made this and it's delicious.  I have been trying to find recipes that is diabetic friendly for my mom. This is perfect!! Thank you

This was absolutely wonderful! I'm in a rural area and miss the Greek cuisine I used to enjoy in Chicago... I'm definitely going to add this as a regular dish

This looks so good and refreshing going to make this i just love your recipes,I came across your chick pea salad and I been stuck ever since. God bless you and ur wife

This salad is the bomb!! I now know what to bring to potlucks. I could eat this everyday! And it didn’t take that long to prepare, especially as I got a high end knife set for Christmas.

Sounds good.  I'm a diabetic always looking for good beatable eating things
  Thanks Teresa

https://www.youtube.com/watch?v=K_IACuqDPTk

⭐️ Get Recipe: https://theplantbasedschool.com/greek-bean-salad/

This Greek Bean Salad is a fresh, fiber-rich meal inspired by the Mediterranean diet, made with simple ingredients and bright, healthy flavors.

Top 3 greek bean salad recipes from across the web

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Mediterranean Bean Salad Recipe

Greek Bean Salad

Easy Greek Bean Salad with Marinate...

Top 3 greek bean salad recipes from across the web

The most viewed greek bean salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Mediterranean Bean Salad Recipe

Greek Bean Salad

Easy Greek Bean Salad with Marinate...

The most viewed greek bean salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine