grilled brussels sprouts

Spicy maple grilled brussels sprouts are the most delicious side dish. The brussels sprouts get caramelized and slightly charred on the outside and are full of sweet and spicy flavor.

Spicy Maple Dijon Grilled Brussels Sprouts

brussels sprouts

olive oil

maple syrup

dijon mustard

garlic, finely minced

cayenne pepper

salt

black pepper

Preheat grill to medium high heat (about 400 degrees F) and lightly oil the grate.

Cut off the stem of the brussels sprouts (just the white part on the bottom) and remove any outer yellow leaves. Be very careful not to cut too much off the stem, otherwise the leaves will all fall off!

Place brussels sprouts in a large bowl.

In a small bowl, whisk together the olive oil, maple syrup, dijon, garlic, cayenne, salt and pepper. Pour all over the brussel sprouts and toss until they’re full coated.

Skewer 4-5 brussels onto each skewer. Reserve extra sauce in the bottom of the bowl.

Place skewers on grill, cooking for about 5-7 minutes per side, or until brussels sprouts are golden brown and slightly charred. Before serving, brush brussels with any remaining sauce and sprinkle with a little extra salt, if desired. Serves 4.

These grilled Brussels sprouts are coated in olive oil, garlic and herbs, then threaded onto skewers and cooked until caramelized. A unique and unexpected summer side dish that pairs perfectly with chicken, beef and seafood.

Grilled Brussels Sprouts

Brussels sprouts (trimmed and halved lengthwise)

lemon juice

Italian seasoning

garlic (minced)

parsley leaves (chopped, plus sprigs for garnish)

lemon wedges

Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. Whisk until well combined.

Add the Brussels sprouts to the bowl and toss to coat. Cover and refrigerate for at least 10 minutes or up to 2 hours.

Thread the sprouts onto wood or metal skewers.

Preheat a grill or grill pan to medium high heat.

Cook the skewers for 3-4 minutes per side or until browned and tender.

Place the skewers on a serving plate, or you can remove the sprouts from the skewers if you prefer. Sprinkle with parsley and garnish with lemon wedges and parsley sprigs if desired.

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