healthy bliss balls

A healthy and nutritious on-the-go snack made with dry roasted hazelnuts and cashews. Sweetened with dates. Easy to make, vegan, and gluten-free.

Hazelnut Cashew Bliss Balls

hazelnuts

cashews

gluten-free rolled oats (ground)

g fine coconut flour

g dates (previously

Drain dates and put them in a food processor. Add all the other ingredients: ground dry roasted cashews, ground rolled oats, ground dry roasted hazelnuts, and fine coconut flour.

Process until the mixture sticks together.Tip: If the mixture is too soft, add a little extra coconut flour. If the mixture is too dry, add 1/2 tablespoon of coconut oil.

Roll the mixture into small balls.

Roll each ball in finely chopped or ground hazelnuts.

Enjoy immediately or store in the refrigerator.

Delicious buckwheat chocolate hazelnut bliss balls with cooked buckwheat, roasted hazelnuts, and dark chocolate.  Seriously addictive bite-sized treat everyone will love.

Buckwheat Chocolate Hazelnut Bliss Balls

g buckwheat

almond milk

dates

100 g dark chocolate (85% cacao)

g coconut cream (the thickened cream from a can of coconut milk)

raw cacao powder

cacao powder

Soak buckwheat in water for 3-4 hours. Once the buckwheat has been soaked, rinse it well, and let it drain thoroughly.

Put it in a large pan or a medium pot with 300 ml almond milk. Bring to a boil. Reduce heat to low, cover and cook for approx. 15 minutes (make sure you don&#039;t overcook it). Remove from heat. If there is any liquid left, drain it well and let it cool down completely.

How to cook buckwheat

Melt coconut cream and chocolate over low heat in a medium pot. Set aside and let it cool down a bit.

Combine buckwheat and drained dates in the blender. Blend until you get a thick paste. If the paste is too thick to blend, add 1 tablespoon of almond milk.

Transfer this thick paste to a bowl, add in melted coconut cream and chocolate, raw cacao, and ground roasted hazelnuts and mix everything briefly with a hand mixer until all is well combined. Adjust sweetness if needed.

Place the chocolate mixture in the fridge overnight to firm up. In the morning, scoop out portions of the mixture with a teaspoon and roll them into balls with your hands.

Dip the balls in chocolate or toss them in cacao powder to coat.

Keep the balls in the fridge.

Bliss balls

Delicious chickpea chocolate hazelnut truffles are made with cooked chickpeas and roasted hazelnuts. A healthy sweet treat with a perfectly soft texture. Great for holidays or for when a sugar craving strikes.

Chickpea Chocolate Hazelnut Truffles

chickpeas

dry hazelnuts

100 g dark chocolate (85 % cacao)

g coconut cream (the thickened coconut cream from a can of full-fat coconut milk)

100 g dark chocolate (85 % cacao) (for dipping)

Melt chocolate over low heat in a medium pot. Set aside.

Melt coconut cream on low heat in a medium pot. Stir until smooth.

Drain dates and squeeze out any excess water and place them into a high-speed blender. Add chickpeas and melted coconut cream, and blend until you get a smooth paste.

Transfer the paste to a bowl. Add in melted chocolate and ground peanuts and stir until all is well combined (or use a hand mixer). Adjust sweetness by adding 1 tablespoon agave if necessary.

Place the truffle mixture into the fridge overnight.

In the morning, scoop out portions of the mixture with a teaspoon and roll them into balls with your hands. Try to roll them as quickly as possible. If you don’t get perfect bowls the first time, place them into the fridge again, for about an hour or two. Roll them again with your hands to make a perfect ball.

Store in the fridge.

Top 3 healthy bliss balls recipes from across the web

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Buckwheat Chocolate Hazelnut Bliss ...

Chickpea Chocolate Hazelnut Truffle...

Top 3 healthy bliss balls recipes from across the web

The most viewed healthy bliss balls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Hazelnut Cashew Bliss Balls

Buckwheat Chocolate Hazelnut Bliss ...

Chickpea Chocolate Hazelnut Truffle...

The most viewed healthy bliss balls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine