healthy dessert ideas

Make your brownies healthier with this recipe. 




Healthy Brownies With Dark Chocolate & Avocado

all-purpose flour

vanilla chocolate

dark chocolate

tbsp coconut oil

(plus more to grease the pan) 1/2 cup walnuts

The Dr. Oz Show

An airy, light, and delicious whipped dessert of pumpkin and cream, lightly sweetened and spiced with traditional Fall flavors.

Low Carb Pumpkin Mousse

Powdered Monk Fruit Sweetener, (divided)

vanilla extract

cinnamon

pumpkin pie spice

nutmeg

heavy cream

whipped cream, (for topping, optional)

low carb granola, (for garnish, optional)

In a large mixing bowl whisk the pumpkin puree with 1/4 cup sweetener. Add vanilla, cinnamon, pumpkin pie spice, and nutmeg; whisk until well combined. Set aside.

In a separate bowl combine heavy cream with remaining sweetener; using an electric mixer, beat the mixture until soft peaks form.

Add the heavy cream mixture to the pumpkin mixture and, using a rubber spatula, gently fold the mixture until thoroughly incorporated.

Divide mousse evenly among small dessert bowls.

Place in the fridge for 1 hour.

Optionally, top with a dollop of whipped cream and a sprinkle of low carb granola.

Serve.

Soft, moist and fluffy whole wheat flour muffins made with mashed ripe bananas, shredded carrots, cinnamon, nutmeg and cardamom! (gluten free option included below). The perfect make-ahead breakfast, snack or healthy dessert.

Healthy Banana Carrot Muffins

carrot

banana (*approximately 2 medium sized bananas)

eggs

¼ cup agave nectar (*see note below)

pure vanilla extract (*pure is best, imitation will do the trick!)

coconut oil (*melted and slightly cooled)

flour

baking powder

salt

cardamom

Preheat oven to 375°F.

Shred your carrots by hand or with a food processor.

Use a fork to mash bananas in a large mixing bowl until they are nice and smooth.

Add shredded carrot, eggs, agave, pure vanilla extract and melted coconut oil to the bowl containing mashed banana (be sure to let melted coconut oil cool slightly before adding).

Whisk wet ingredients until they are well incorporated.

Add whole wheat flour, baking powder, salt, cinnamon, nutmeg and cardamom to the bowl. Gently mix the dry ingredients together on top of the wet ingredients and then combine the two. Be careful not to overmix, stop when all dry ingredients have just been incorporated (a little bit of lumpiness is okay).

Line a muffin pan and coat lightly with non-stick cooking spray. Use a spoon or extra large cookie scoop to portion batter evenly into cavities. Each cup will be almost completely full, this helps to create the dome shape on top!

Bake for 15-20 minutes until a toothpick comes out clean (don&#39;t overbake, a bit of residue on the toothpick is okay, it doesn&#39;t have to be completely dry).

Allow muffins to cool for 5-10 minutes and enjoy!

https://www.youtube.com/watch?v=TLIIZOIFoC0

https://garlicsaltandlime.com/banana-carrot-muffins/

Delicious, moist and fluffy banana carrot muffins are really easy to make. Whip them up quick, in just 30 minutes, with one bowl! The perfect make ahead breakfast, snack or dessert. This healthier recipe is sweetened naturally with extra ripe bananas and agave nectar (zero refined sugar). We're also using whole wheat flour for a less processed, more nutrient dense treat. Whole wheat flour isn't gluten free, but you can sub a gluten free baking flour. Find more info on how to make this substitution in the post!

Healthy Banana Carrot Muffins (One Bowl)

This chocolate protein pudding is extra smooth and creamy, because it&#x27;s made with Fairlife High Quality Protein Nutrition Shake instead of protein powder. Which means there&#x27;s no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!

High Protein Pudding Recipe

sugar free instant pudding mix

dairy-based protein drink

sugar free Cool Whip

Whisk together the pudding mix and the protein...

Whisk together the pudding mix and the protein drink until mixture is as smooth as possible.

Add the Cool Whip in two additions, mixing...

Add the Cool Whip in two additions, mixing well in between each. A handheld electric mixer is perfect for this.

Top 4 healthy dessert ideas recipes from across the web

The most viewed healthy dessert ideas recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Healthy Brownies With Dark Chocolat...

Low Carb Pumpkin Mousse

Healthy Banana Carrot Muffins

High Protein Pudding Recipe

Top 4 healthy dessert ideas recipes from across the web

The most viewed healthy dessert ideas recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Healthy Brownies With Dark Chocolat...

Low Carb Pumpkin Mousse

Healthy Banana Carrot Muffins

High Protein Pudding Recipe

The most viewed healthy dessert ideas recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine