healthy soba recipes

Crispy salmon skin, tender salmon fillet, stir fried veggies and Japanese soba noodles. Delicious Asian flavors in a healthy, nutritious dish that's also super easy to make.

Soba Stir Fry with Salmon

dried soba

salmon fillets

carrot

zucchini

soy sauce

tbsp coconut aminos

mirin

ginger powder

tbsp sesame oil

Sesame seeds

Use a spiralizer or a shredder and shred the carrots and zucchini. In a pan, cook carrots first with some water and add in the zucchini after carrots are soft. Drain and set pan aside.

In a separate pot, cook dried soba according to the package instructions.

Put salmon fillet on a piece of parchment paper on a tray and grill the salmon for about 13 mins depending on the thickness of the salmons.

Once the soba is cooked, drain and add it to the pan of cooked vegetables. Add in the soy sauce, coconut aminos, mirin, ginger powder.

Stir fry over low/medium heat for a minute or two, ensuring that the soba and vegetables are mixed well. Once cooked, turn off heat and stir in sesame oil.

Take the salmon out from the oven after 13 mins and add some of same sauce to it and pop it in the oven for another 2 mins.

Top 2 healthy soba recipes recipes from across the web

The most viewed healthy soba recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Soba Stir Fry with Salmon

Soba Stir Fry with Salmon

Top 2 healthy soba recipes recipes from across the web

The most viewed healthy soba recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Soba Stir Fry with Salmon

Soba Stir Fry with Salmon

The most viewed healthy soba recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine