healthy strawberry muffins

Healthy keto strawberry muffins are sweet, moist, and studded with strawberries. These almond flour muffins have just 4g net carbs each!

Healthy Keto Strawberry Muffins Recipe With Almond Flour

Wholesome Yum Blanched Almond Flour

tbsp Gluten-free baking powder

tsp Sea salt

Wholesome Yum Keto Maple Syrup

Butter ((melted))

Eggs

tsp Vanilla extract

Strawberries ((chopped))

Preheat oven to 350 degrees F (177 degrees C). Line a muffin pan with 12 parchment or silicone muffin liners.

In a large bowl, stir together the almond flour, baking powder, and sea salt.

Stir in the keto maple syrup, melted butter, eggs, and vanilla and stir until well combined. Gently fold in the strawberries.

Distribute the batter evenly among the muffin cups.

Bake for about 20-25 minutes, until top is golden and an inserted toothpick comes out clean.

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Healthy Keto Strawberry Muffins Recipe With Almond Flour - Healthy keto strawberry muffins are sweet, moist, and studded with strawberries. These almond flour muffins have just 4g net carbs each!

These gluten free strawberry muffins are a great way to use up your extra strawberries, the dough is easily made by hand, no mixer required. Easy to make , soft and fluffy just like my gluten free blueberry muffins with crumb topping. These healthy strawberry muffins can be enjoyed for breakfast, brunch, or as snack in your lunch box.

Gluten Free Strawberry Muffins (Dairy Free) Recipe

eggs

sugar

non dairy milk (any milk works)

non-dairy butter (or use oil)

pastry flour mix (see notes)

strawberries (frozen, chopped (or fresh))

tsp baking powder (aluminum free)

tsp sea salt

tsp pure vanilla extract

tsp almond extract (it enhances the vanilla flavor)

Preheat your oven to 375°F and line a 12-cup muffin pan with baking liners. Prepare the strawberries (dice them).

Prepare for baking: 

In a medium bowl, whisk together the eggs, maple sugar, melted butter or oil then add milk, vanilla and almond extract - mix until combined.

Mix wet ingredients:

whisk together the flour, baking powder and salt. Reserve about two teaspoons of the flour mixture to coat the diced strawberries (in a sperate bowl). This will prevent them from sinking. You can also set aside 1/4 cup of the strawberries for topping the muffins.

Combine dry ingredients:

Combine wet and dry ingredients until fully combined, then fold in the strawberries, gently and don&#039;t overmix.

Stir the dry into wet ingredients:

Spoon the batter into the muffin pan, top with additional strawberries and sprinkle with maple sugar (optional for a sweeter top).

Add batter to muffin tin:

Bake for about 30-35 minutes, until golden on top. Let the strawberry muffins cool in the pan a bit before transferring to a rack to cool completely.

Bake the strawberry muffins:

One bite of these healthy strawberry muffins and you will agree, these are the BEST! Make these naturally sweetened muffins with applesauce, banana or Greek yogurt and store them in your freezer for busy days!

Healthy Strawberry Muffins

strawberries (about 10 ounces strawberries)

all purpose flour

unsalted butter (may substitute coconut oil)

unsweetened applesauce (or mashed ripe banana

maple syrup

milk (whichever kind you prefer)

vanilla extract

baking powder

baking soda

salt

white whole wheat flour

Preheat oven to 375 degrees F.

Spray a muffin tin with cooking spray or line with parchment paper liners.

Place chopped strawberries in a bowl and toss gently with ¼ cup all purpose flour. Set aside.

Place butter in a large microwave-safe bowl. Microwave on high heat until butter is melted.

Add the applesauce, mashed banana or Greek yogurt to the bowl with the butter. Add the pure maple syrup or honey, milk, vanilla and eggs. Whisk until well combined.

Add the baking powder, baking soda and salt. Whisk until well combined.

Add the white whole wheat flour and ½ cup all purpose flour. Use a rubber spatula or spoon to mix until almost combined. Fold in the strawberries until just combined. Scoop the batter into the prepared muffin tin wells.

Bake for 16-18 minutes, until a tester inserted into the center of a muffin comes out clean. Let muffins cool in the pan for 5 minutes and then remove them to a wire rack to finish cooling.

Muffins can be stored at room temperature for up to 3 days. Place them on top of a paper towel to absorb excess moisture, and seal them in an airtight container. Muffins can be stored in the freezer, wrapped airtight, for up to 2 months.

This is now my go to Muffin recipe. Love it!

Muffins were a big hit with my wife and friends. Perfect if looking for a muffins that’s not sweet and goes good with butter.

I like them.  I did not have butter and coconut oil, so I used olive oil.  Next  time I will use what the recipe says. Thank you.

So delicious! I used all whole wheat flour since that's all I had, and went for half applesauce, half Greek yogurt for that part. Great way to use some "past their prime" strawberries I had in the fridge. Very lovely flavor, texture + level of moisture. Next time, I'll try them using oat flour and adding collagen or protein powder to make them into a balanced breakfast option.

So yummy! I subbed (homemade) oat flour for the wheat flour and added thawed strawberries I had in the freezer. I skipped the milk too because batter seemed thin especially because strawberries had a lot of extra juice! Muffin texture was great...really hard to get when you use non traditional recipes (like applesauce, etc) Thank you!!!

These were sooooo yummy! For me and my baby! Needed to find something healthy and fast for breakfast! This is it! I ended up using a chobani coconut yogurt that me and my baby didn’t love by itself. Also used the Foodnanny KAMUT flour only. And they turned out great!

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Top 3 healthy strawberry muffins recipes from across the web

The most viewed healthy strawberry muffins recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Healthy Keto Strawberry Muffins Rec...

Gluten Free Strawberry Muffins (Dai...

Healthy Strawberry Muffins

The most viewed healthy strawberry muffins recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine