hero sandwich

This Grinder Salad is a giant sub sandwich filled with protein, cheese, veggies and a creamy salad that drips down your arm with every bite

Grinder Salad (Viral Tiktok Recipe)

lettuce

Banana peppers / pepperoncino sliced

egg mayonnaise (or vegan mayo)

tbsp red wine vinegar

oregano

garlic

Red pepper flakes (as little

Salt and pepper

bread roll bread roll

cheese of choice

red peppers

tomato sliced

Plant based chicken schnitzel/veggie patty

grated parmesan cheese

tsp extra virgin olive oil

Cook the plant based chicken or chosen protein

Add the dressing ingredients to a bowl and whisk together.  Then add the iceberg lettuce and banana peppers and mix together until nice and creamy

Add a teaspoon of olive oil along with salt and pepper to the sliced tomatoes to let them marinate

Slice the bread roll in half and if its quite thick, tear out some of the insideAdd a slice of cheese to each half and place in the oven or grill for a few minutes until the cheese has melted

Assemble the sandwich starting with the marinated red peppers, plant based chicken (or protein), iceberg salad, parmesan cheese and tomatoes. Place on the top, slice in half and enjoy!!

So good. I made the dressing with the iceberg lettuce only without the peppers. My favourite salad at the moment.

Looks amazing! What brand is your vegetarian chicken pattie? I've never seen plant based chicken schnitzel before!

I can't wait to try this sandwich but wanted to inform you that banana peppers and pepporcini peppers are not the same thing.

Really great sandwich! I eyeballed everything to taste and added a pinch of vegan ranch to the mix, it was *chefs kiss*. We used morning star Buffalo patties and added extra pepperoncinos and the spice was perfect! Thanks for the great video and recipe

https://www.youtube.com/watch?v=-ibgBKLHGKI

Tiktok grinder salad. When it's dripping down your arm, you know it's good!

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Grinder Salad (Viral Tiktok Recipe)

Top 1 hero sandwich recipes from across the web

The most viewed hero sandwich recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Grinder Salad (Viral Tiktok Recipe)

The most viewed hero sandwich recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine