homemade creole seasoning

Easily add delectable Cajun flavors to meat, seafood, pasta, and other dishes with this low FODMAP Cajun Seasoning! Sometimes also referred to as Creole seasoning mix, this Cajun-inspired spice blend only takes 5 minutes to throw together and is naturally Paleo and Whole30.

Low FODMAP Homemade Cajun Seasoning (Paleo, Whole30)

sweet paprika (regular paprika)

smoked paprika

chives*

oregano

salt

thyme

black peppercorns, black pepper*

white pepper

cayenne pepper

red pepper flakes**

{Optional but Highly-Recommended Step} Add dried chives, whole black peppercorns, and red pepper flakes to an electric spice grinder and grind 30-45 seconds until evenly ground into powder. Pour ground herbs into a small bowl.

Add all the listed herbs and spices to small bowl and whisk to combine. Add to your favorite Cajun and Creole dishes, like my low FODMAP Instant Pot Jambalaya. Store in an air-tight container. Makes about 1/2 cup.

Of all the spice blends Creole Seasoning is my favorite.  It&#x27;s a Louisiana mixture of spices, including lots of paprika, cayenne, garlic and salt and is seen in a lot of Cajun and Creole cuisine.

Homemade Creole Seasoning

Salt

Black Pepper, freshly ground

Teaspoon Chili Powder

Tablespoon Garlic Powder

Tablespoon Dehydrated Garlic

Tablespoon Onion Powder

Tablespoon Thyme, dried

Tablespoon Parsley, dried

1-1/2 Teaspoons Cayenne Pepper

Tablespoons Paprika

Teaspoon Cornstarch

Any of the ingredients that need to be...

Any of the ingredients that need to be ground, do so first using a mortar and pestle.

Add all the ingredients to a small mixing...

Add all the ingredients to a small mixing bowl and using a small whisk or a fork go ahead and mix completely.

Transfer to an airtight container to keep it...

Transfer to an airtight container to keep it fresh.  Label it so everyone knows what it is.

Decant into a salt shaker if you like...

Decant into a salt shaker if you like to use it at the table.

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Homemade Creole Seasoning

Top 2 homemade creole seasoning recipes from across the web

The most viewed homemade creole seasoning recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Low FODMAP Homemade Cajun Seasoning...

Homemade Creole Seasoning

The most viewed homemade creole seasoning recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine