homemade wrap

Lunch wraps are nutritious, hearty, and completely adaptable to whatever your family might like in them! Make a batch and freeze them for a delicious lunch!

Make Ahead Lunch Wraps

(8-inch) whole wheat

brown rice

corn, frozen or canned (drained)

salsa (your favorite kind)

cheddar cheese (how

Lay out the tortillas on a cutting board or clean surface. Evenly distribute the rice, beans, corn, salsa, and cheese among each one. Roll up like a burrito, tucking in the bottom and top and rolling tightly. Wrap each burrito in foil. (Freezing instructions begin here.)

Bake directly on an oven rack for about 15-20 minutes, until hot all the way through.

Make It Now:

Does the salsa make the tortillas soggy at all when freezing them? I've been reluctant to put the salsa in before freezing...

I love the recipe. Specially because am a vegan. Can't wait to try. How many calories approximately each wrap would be

Absolutely delicious and really easy to make.

https://content.jwplatform.com/videos/L4c6UvJA.mp4

Freezer-friendly lunch wraps are nutritious, hearty, and completely adaptable to whatever your family might like in them!

Looking for a new lunch idea? Try this meatball wrap! A tortilla is filled with savoury meatballs and lots of delicious toppings, like baby spinach, onion, avocado, tomatoes, cheese and tortilla strips. With lots of flavour and texture in this homemade wrap, you&#39;ll want to give this recipe a try!

Meatball Wrap

mayonnaise

buffalo sauce (or

flour tortilla

baby spinach

onion

grape tomatoes (sliced)

avocado (sliced)

cheddar cheese

tortilla strips

In a small bowl, add the mayonnaise and buffalo sauce and whisk to combine.

Spread 1 tablespoon of the mayonnaise/buffalo sauce mixture in the centre of the tortilla.

Layer on spinach, onion, tomatoes, avocado and cheddar cheese. Top with the cooked meatballs and tortilla strips. Drizzle with the remaining mayonnaise/buffalo sauce mixture. Fold into a wrap.

Top 2 homemade wrap recipes from across the web

The most viewed homemade wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Make Ahead Lunch Wraps

Meatball Wrap

Top 2 homemade wrap recipes from across the web

The most viewed homemade wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Make Ahead Lunch Wraps

Meatball Wrap

The most viewed homemade wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine