how to make oat flour

Learn how to make oat flour! It's so easy. You'll need old-fashioned (rolled) oats, quick-cooking oats or steel-cut oats, plus a blender or food processor. One cup old-fashioned or quick-cooking oats yields about one cup flour, whereas one cup steel-cut oats yields about two cups flour.

Homemade Oat Flour

Old-fashioned oats, quick-cooking oats or steel-cut oats (certified gluten-free if necessary)

You can make oat flour on an as-needed basis, or make a larger batch to save for later. Fill your blender or food processor up to half-way with oats. Keep in mind that one cup old-fashioned or quick-cooking oats yields about one cup flour, whereas one cup steel-cut oats yields about two cups flour.

Blend until the oats have turned into a fine flour, about 20 seconds to 1 minute. (If you&#8217;re using a blender with a wide base and it&#8217;s not gaining enough traction to blend well, you&#8217;ll need to add more oats). The flour is done when it feels like powder with a very slight texture (it should not feel like sand). If you see any larger flecks of oats, blend longer.

Store extra flour in a labeled air-tight container for up to 3 months. Since whole grain flours contain good-for-you natural oils, they do not last as long as refined flours.

Beautiful! Thanks, Kate! I just made some wonderful sugar-free sweet potato muffins with oat flour (I created the recipe; funny what stress does to a girl.)
Here's the recipe:
1 sweet potato, mashed
1.5 cups oat flour
1 tsp baking powder
2 chia eggs
1 teaspoon cinnamon
1 tbsp vanilla
1/2 tsp ginger
1/4 tsp allspice
1/8 tsp cloves
1/3 cup oat milk
1/2 cup avocado oil or vegan butter.

1. Place a peeled, cubed sweet potato in a medium pot of boiling water. Let simmer for 30 minutes.
2. When the potato chunks are fork-tender, mash or blend with the vanilla and spices.
3. Pour the sweet potato mixture into a bowl, and add the flour, baking power, oat milk, and oil. Stir to combine.
4. Pour into muffins 100% of the way full if you like big muffin tops (these don't rise much; I'll have to investigate), and bake for 20 minutes at 350.
Enjoy! Thanks for the oat flour recipe; I wouldn't have been able to bake these awesome muffins without your input :).

This is so helpful. Thank you very much for clear, useable information as always!

This is why I love your blog. Not just delicious recipes, but also super relevant and educational info. Thank you, keep being awesome!

This is so great and easy.  When substituting oat flour for another flour, by weight, do I need to also change how much baking powder I use?  I'm specifically thinking about waffles.  Thanks so much.

Thank you so much for the conversion info. I’m hoping to make some recipes that use almond flour and sub the oat flour since that’s what I have.

There's no need to buy expensive oat flour at the store because it's so simple to make it yourself! Here's how to make oat flour at home.

How to Make Oat Flour

rolled oats ((gluten-free oats, if needed))

Install the grinding blade to your NutriBullet, Vitamix or similar blender.

Grind the oats until all of it has turned into flour. Depending on your blender (I use my NutriBullet with the grinding blade attachment) it will just take a few minutes. Be sure that all oats have been ground.

Use the oat flour in your recipe right away or store in an airtight container.

Hiya! Will this damage my nutribullet if I do it with a normal blade? Thank you x

Easily learn how to make oat flour. Whether you eat gluten free or not, oat flour adds a lovely taste and texture to your baking.

Rolled oats ((not steel-cut oats))

Using a high powered blender blend the oats for roughly 2 minutes until fine and the consistency of flour.

Sieve the oat flour to remove any lumps of oats.

Store in a labeled airtight container for 8 weeks or even in the fridge

I would like to know if I can bake bread , using only oat flour and no eggs, no psyllium husk, no corn starch...
Just oat flour, yeast, sugar, salt and water?

I just made my first batch of oat flour, I'm hoping to use some for banana oat pancakes today!

https://www.youtube.com/watch?v=eRQQoOVcn3s

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Hi Bold Bakers! Gluten Free Flours are not just for people who have gluten intolerance. Alternative flours like Almond, Oat and even Chickpea add a lovely taste and texture to your baking recipes. So this week I’ll show you how to make all three of these gluten free flours. So let’s get baking!

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How to Make GLUTEN-FREE FLOUR - Gemma's Bold Baking Bootcamp Ep 3

Make homemade oat flour in minutes - a versatile, gluten-free, wholegrain flour perfect for sweet and savory bakes.

How To Make Oat Flour

oats

Add the rolled oats to a blender, food processor, or spice grinder and blend into a powder.Depending on the amount you&#039;re grinding, you may need to do it in batches (especially if using a spice grinder).When using a blender/food processor, stop the machine occasionally, give the jug a jiggle to get all the oats back to the bottom, and continue to blitz until you have a fine powder.

For very fine flour, then sieve the mixture and re-grind/blend the larger bits if necessary.

When ready, use immediately or transfer the flour into a large airtight glass jar.

Homemade oat flour can be stored for several months (3-4) in a cool, dry location.The shelf life will also depend on how fresh the oats are in general and their BBE date, so note that before blending it into oat meal flour.

How To Store

https://content.jwplatform.com/videos/h4g6YkrK.mp4

A quick tutorial on how to make oat flour in just minutes, with one ingredient and a food processor or blender.

How To Make Oat flour (+ FAQs)

Learn how to make your own gluten-free Oat Flour at home. Follow my step-by-step tutorial to make using just rolled oats and a blender - quick &amp; easy recipe

Place the rolled oats in a high-speed blender for 30-60 seconds. Blend until the oats reach a fine powder-like consistency. Don’t t over-blend or the oat flour may get clumpy.

Stop and stir to ensure that all the oats are finely ground. Pulse for 15-30 more seconds if necessary.

Use in a recipe or transfer to a mason jar with a tight-fitting lid. Store at room temperature for up to 1 month.

Thank you for educating a reader about the oats, types, and substitutions. ❤️

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Top 5 how to make oat flour recipes from across the web

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Homemade Oat Flour

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How to Make Oat Flour

The most viewed how to make oat flour recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine